Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 251.9 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 3.6 mg |
Sodium | 560.7 mg |
Potassium | 76.4 mg |
Total Carbohydrate | 45.3 g |
Dietary Fiber | 2.7 g |
Sugars | 3.0 g |
Protein | 9.5 g |
Vitamin A | 7.4 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 34.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.3 % |
Copper | 0.6 % |
Folate | 34.0 % |
Iron | 11.3 % |
Magnesium | 2.0 % |
Manganese | 2.6 % |
Niacin | 15.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.1 % |
Riboflavin | 17.5 % |
Selenium | 2.7 % |
Thiamin | 36.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Zesty Italian Pasta
View the full Quick Zesty Italian Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Zesty Italian Pasta
200 calories of Barilla Mini Penne, (2 oz)
25 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (2 Tbspn)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of Quick Zesty Italian Pasta
200 calories of Barilla Mini Penne, (2 oz)
25 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (2 Tbspn)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
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