Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 426.4 mg |
| Potassium | 637.9 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 8.6 g |
| Sugars | 6.6 g |
| Protein | 28.8 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 144.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 12.7 % |
| Copper | 9.3 % |
| Folate | 58.0 % |
| Iron | 36.3 % |
| Magnesium | 10.9 % |
| Manganese | 20.5 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 25.7 % |
| Selenium | 4.0 % |
| Thiamin | 44.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Broccoli Rabe and Bolognese Sauce
View the full Pasta with Broccoli Rabe and Bolognese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Broccoli Rabe and Bolognese Sauce
210 calories of Barilla Plus Penne, (2 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
31 calories of Canned Tomatoes, (0.75 cup)
28 calories of Olive Oil, Extra Virgin, (0.22 tbs)
20 calories of Broccoli, fresh, (0.83 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Fennel seed, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pasta with Broccoli Rabe and Bolognese Sauce
210 calories of Barilla Plus Penne, (2 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
31 calories of Canned Tomatoes, (0.75 cup)
28 calories of Olive Oil, Extra Virgin, (0.22 tbs)
20 calories of Broccoli, fresh, (0.83 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Fennel seed, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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