Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.2 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 566.6 mg |
| Potassium | 236.8 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.5 g |
| Protein | 26.1 g |
| Vitamin A | 72.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 92.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 10.5 % |
| Copper | 9.5 % |
| Folate | 44.6 % |
| Iron | 21.3 % |
| Magnesium | 9.3 % |
| Manganese | 29.7 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 9.8 % |
| Selenium | 33.0 % |
| Thiamin | 17.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Rabe Italian Sausage Pasta
View the full Broccoli Rabe Italian Sausage Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Rabe Italian Sausage Pasta
184 calories of Field Roast Grain Meat Co. Vegan Italian grain meat sausage, (0.75 serving)
166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)
75 calories of Olive Oil, (0.63 tbsp)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
15 calories of Mustard greens, fresh, (1 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Broccoli Rabe Italian Sausage Pasta
184 calories of Field Roast Grain Meat Co. Vegan Italian grain meat sausage, (0.75 serving)
166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)
75 calories of Olive Oil, (0.63 tbsp)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
15 calories of Mustard greens, fresh, (1 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Nutrition & Calorie Comments