Date Recipes

Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe.

They still came out delicious and because of the Prunes this was less in calories.

Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan.

Tangy balsamic and sweet dates make for a perfect combination in this easy marinade! Marinate chicken in this sauce overnight for a flavorful entree.

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious!

A classic with a fall favorite! Vitamin packed and filling!

Recipe from lunchboxbunch.com

Kids love this! - recipe adapted and photo taken from
http://www.100daysofrealfood.com/2012/
04/30/recipes-using-medjool-dates/

A pumpkin-raisin muffin that uses dates and date sugar as sweeteners.

http://www.food.com/recipe/banana-date-smo
othie-246100

Pitted dates replace the oil and eggs in this low fat chewy brownie recipe.

Fancy a yummy muffin to go with that brew in your hand??? Yeh ya do!!!

*Well you may need a trip out to Tesco to grab a few ingredients but I promise you it will be worth it :P

Also please ignore the nutritional value of this recipe, they did not have any of the ingredients in the database and it was too complicated to add more so I just gave up!

Yum, yum, and double yum! Great for the holidays.

Adapted from Masterchef Australia Season 1 from Souvlaki For The Soul Blog http://souvlakiforthesoul.com/lemon-and-da
te-scones

Uses cream instead of butter

I found this recipe on SproutedKitchen.com

This recipe comes from the 1986 Hope Fire Department Country Cookbook (Hope, Maine), page 93. Although the book had a limited printing (probably 100 copies, give or take a few), the recipe is reprinted here courtesy of Linda’s vast repertoire of local cookbooks. Originally, the recipe was submitted by one Jessie Jacobs of Hope, Maine.

Health.com

Yummy, moist version of this bread. You wouldn't even know it was gluten free!

Works without the cashews or Roma if you don't have them on hand, BUT, it is more delicious with them!!!

Tart lemony flavor with sweet bits of dates throughout.

Easy to make date square recipe that tastes amazing.

This is a wonderful make-ahead breakfast food.

#unapologeticallyhealthy and loaded with nutrients

**credit goes to Drop Squad Kitchen and Abundance Child

Our Favourite

A No added sugar, dairy free, Proto Whey Protein packed version of sticky date pudding.

addapted from CL, exchanged brown rice syrup for honey and agave, exchanged rice chex for barley, and skipped the quinoa

Protein packed, better-for-you, muffins

Nice chewy cookies

A delicious way to get fiber into your diet. Freezes well. To make a vegan version, replace cow's milk with any other milk and egg with vegan egg replacer (like Ener-g brand).