(Top 500 Recipes)

Date Recipes

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Member Recipes for Date

SarahFit.com Banana Date Oatmeal Cookies
TIME25
CALS63
(5 ratings)
SarahFit.com Banana Date Oatmeal Cookies

Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan.Submitted by: DIETSARAH

CALORIES 63 FAT 1 PROTEIN 2 CARBS 15 FIBER 1
Full ingredient & nutrition information of the SarahFit.com Banana Date Oatmeal Cookies Calories
Balsamic Date Dressing or Marinade
TIMEN/A
CALS81
(2 ratings)
Balsamic Date Dressing or Marinade

Tangy balsamic and sweet dates make for a perfect combination in this easy marinade! Marinate chicken in this sauce overnight for a flavorful entree.Submitted by: SARA2925

CALORIES 81 FAT 4 PROTEIN 0 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Balsamic Date Dressing or Marinade Calories
Date-Sweetened Coconut Milk Ice Cream (Soy-Free)
TIME20
CALS156
(no ratings)
Date-Sweetened Coconut Milk Ice Cream (Soy-Free)

From xGFx.com, a completely Vegan & Gluten Free site.
http://recipes.xgfx.org/2011/04/d
ate-sweetened-coconut-milk-ice-cream-s
oy-free/
This is a creamy coconut milk based treat that is sugar-free, yet plenty-sweet. I always have a can or two of coconut milk in the fridge, that way if I need to make a quick ice cream or whipped cream I don’t have to wait for the milk to chill. If you’re making this ice cream with room temperature coconut milk, the ice cream mixture will probably need to chill in the fridge for a couple of hours instead of just one.Submitted by: GETFIT-BEFIT

CALORIES 156 FAT 8 PROTEIN 1 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Date-Sweetened Coconut Milk Ice Cream (Soy-Free) Calories
Lemon Date Energy Bars
TIME180
CALS157
(no ratings)
Lemon Date Energy Bars

Submitted by: PELINYL

CALORIES 157 FAT 7 PROTEIN 3 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Lemon Date Energy Bars Calories
Choco-Pretzel Date Balls
TIMEN/A
CALS71
(1 rating)
Choco-Pretzel Date Balls

An all-natural and satisfying sweet snack. Submitted by: BACKTOHERROOTS

CALORIES 71 FAT 3 PROTEIN 2 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Choco-Pretzel Date Balls Calories
Date and pecan slice
TIME65
CALS208
(no ratings)
Date and pecan slice

A delicious and nutritious slice with oats, dates and pecans.
High in vitamin E and manganese. Not very high in fat with a decent amount of fibre and protein.Submitted by: ALANTULLETT

CALORIES 208 FAT 12 PROTEIN 4 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Date and pecan slice Calories
Date Loaf
TIME65
CALS84
(2 ratings)
Date Loaf

totally yummy bread that's naturally sweetened by dates and nothing else!Submitted by: ALEENER

CALORIES 84 FAT 1 PROTEIN 2 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Date Loaf Calories
Raw Date Bars
TIME30
CALS460
(2 ratings)
Raw Date Bars

Adapted from Kristen's RAW Recipe, I only swapped out some of the Dates for prunes because I didn't have enough of the Dates to finish the recipe.

They still came out delicious and because of the Prunes this was less in calories. Submitted by: DEFIANTVEGAN

CALORIES 460 FAT 26 PROTEIN 11 CARBS 52 FIBER 7
Full ingredient & nutrition information of the Raw Date Bars Calories
Almond Date bars
TIME20
CALS158
(no ratings)
Almond Date bars

Super yummy yumminess with only two - ok, maybe three - ingredients!Submitted by: MONKEY2BOO

CALORIES 158 FAT 5 PROTEIN 3 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Almond Date bars Calories
Date Shake
TIME5
CALS173
(no ratings)
Date Shake

This is inspired by a Jamie Oliver recipe. Submitted by: ZINASP1

CALORIES 173 FAT 0 PROTEIN 4 CARBS 38 FIBER 4
Full ingredient & nutrition information of the Date Shake Calories
Banana, Date, and Walnut Muffins
TIME50
CALS251
(no ratings)
Banana, Date, and Walnut Muffins

Recipe was originated by Promise.com but I made a few adjustments. Photo coming soon. Submitted by: CAPRIANNACAT

CALORIES 251 FAT 6 PROTEIN 6 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Banana, Date, and Walnut Muffins Calories
Chocolate-Date Cookie Bars
TIME40
CALS139
(no ratings)
Chocolate-Date Cookie Bars

A nutty cookie base is covered with chocolate date paste and topped with chopped nuts and shredded coconut. A decadent treat with no refined flour or sugar.Submitted by: BANANAFISH711

CALORIES 139 FAT 7 PROTEIN 4 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Chocolate-Date Cookie Bars Calories
Pumpkin/Banana/Date/Carrot Bread/Muffins
TIME65
CALS217
(no ratings)
Pumpkin/Banana/Date/Carrot Bread/Muffins

Moist sweet bread with no added fat. Can be made into muffins or loafs (baking time will be less for muffins). Lots of fiber and low-fat.Submitted by: VANANDEL

CALORIES 217 FAT 1 PROTEIN 5 CARBS 57 FIBER 8
Full ingredient & nutrition information of the Pumpkin/Banana/Date/Carrot Bread/Muffins Calories
TIME15
CALS372
(1 rating)
"A Date with an Avocado" Smoothie

Didn't know how this was going to work but who would have thought it was love at first sight. Submitted by: DEFIANTVEGAN

CALORIES 372 FAT 15 PROTEIN 6 CARBS 62 FIBER 10
Full ingredient & nutrition information of the "A Date with an Avocado" Smoothie Calories
Date Cocoa Balls
TIMEN/A
CALS48
(no ratings)
Date Cocoa Balls

Tasty treat! Tastes like a truffle, but it's really purreed dates! Wow!Submitted by: FITGIRL15

CALORIES 48 FAT 2 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Date Cocoa Balls Calories
Beef Date & Honey Tagine with Olives
TIME315
CALS271
(no ratings)
Beef Date & Honey Tagine with Olives

http://www.taste.com.au/recipes/3466/beef+
date+honey+tagine+with+almondsSubmitted by: LINGME

CALORIES 271 FAT 9 PROTEIN 28 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Beef Date & Honey Tagine with Olives Calories
Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com)
TIME40
CALS237
(1 rating)
Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com)

A comfort snack from way back, these crumbly squares really hit the spot when enjoyed with a glass of skim milk.

Date squares are sometimes referred to as matrimonial squares because the smooth filling and rough topping is said to contrast the easy and difficult times of marriage. We’ve added figs to the filling and replaced the usual butter and brown sugar in the topping with maple flakes and apple butter for a moist and delicious comfort treat! Submitted by: AIMEE131

CALORIES 237 FAT 4 PROTEIN 3 CARBS 49 FIBER 5
Full ingredient & nutrition information of the Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com) Calories
Chocolate Date Pudding Cake
TIMEN/A
CALS113
(no ratings)
Chocolate Date Pudding Cake

This was from a Food Network show where Tyler Florence prepared lower calorie desserts. This is low fat, decadent tasting treat Submitted by: LOLIESPAGNOLIE

CALORIES 113 FAT 1 PROTEIN 5 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Chocolate Date Pudding Cake Calories
Chocolate Date Nut no bake cookies/bar
TIME20
CALS79
(no ratings)
Chocolate Date Nut no bake cookies/bar

This is a bar/cookie that tastes like the Lara Jocalat bars.. Try these and your family will love them. What better way to get your kids to eat fruit and fiber.. Submitted by: BODYNSOIL1

CALORIES 79 FAT 5 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Chocolate Date Nut no bake cookies/bar Calories
Honeyed Date Blueberry Pie
TIME805
CALS387
(no ratings)
Honeyed Date Blueberry Pie

When perfect, local blueberries are in season, there's no better way to accent their flavour than with some more of Nature's candy - earthy honey and rich dates! A touch of wheat germ and nutmeg in the flaky, flavourful crust add a wonderful dimension of flavour. It emerges from the oven a a dessert you can't quite describe, but adore just the same!
Prep time includes 12 hours cooling / setting.Submitted by: JO_JO_BA

CALORIES 387 FAT 17 PROTEIN 5 CARBS 50 FIBER 3
Full ingredient & nutrition information of the Honeyed Date Blueberry Pie Calories
Date-Nut Bread
TIME55
CALS133
(no ratings)
Date-Nut Bread

Submitted by: JKAPLAN86

CALORIES 133 FAT 2 PROTEIN 3 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Date-Nut Bread Calories
Oatmeal, Currant, Date Cookies
TIME20
CALS84
(no ratings)
Oatmeal, Currant, Date Cookies

Vegan, no sugar ... no added fat ... yummy, soft, satisfies my sweet tooth cookies.Submitted by: JENNYW104

CALORIES 84 FAT 0 PROTEIN 2 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Oatmeal, Currant, Date Cookies Calories
Date Walnut Banana bread
TIME55
CALS222
(no ratings)
Date Walnut Banana bread

A very tasty low fat bread, great with greek yoghurtSubmitted by: REDRUNNER26

CALORIES 222 FAT 5 PROTEIN 5 CARBS 44 FIBER 4
Full ingredient & nutrition information of the Date Walnut Banana bread Calories
Easy Low Fat Pumpkin Date Pecan Muffins
TIME25
CALS88
(no ratings)
Easy Low Fat Pumpkin Date Pecan Muffins

Submitted by: WESTENDGIRL75

CALORIES 88 FAT 5 PROTEIN 2 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Easy Low Fat Pumpkin Date Pecan Muffins Calories
Date and apple bread
TIME70
CALS132
(1 rating)
Date and apple bread

Moist and tasty!Submitted by: HOMEPINK

CALORIES 132 FAT 2 PROTEIN 2 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Date and apple bread Calories
Banana Bran Date Muffins
TIMEN/A
CALS242
(no ratings)
Banana Bran Date Muffins

Muffins with a filling of dates.
Make 18 if wanting lower calorie count
Approx. 161 calories.
Submitted by: CHARAGIRL

CALORIES 242 FAT 5 PROTEIN 6 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Banana Bran Date Muffins Calories
Banana-Date Muffins
TIME30
CALS132
(no ratings)
Banana-Date Muffins

Recipe adapted from FatFreeVeganKitchenSubmitted by: EJORDANE

CALORIES 132 FAT 1 PROTEIN 3 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Banana-Date Muffins Calories
Oatmeal Cranberry Date Muffins With Flax
TIME28
CALS207
(2 ratings)
Oatmeal Cranberry Date Muffins With Flax

Good stuff.Submitted by: CIOUID

CALORIES 207 FAT 7 PROTEIN 4 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Oatmeal Cranberry Date Muffins With Flax Calories
Date Balls
TIME25
CALS93
(no ratings)
Date Balls

This is a recipe that my Mom gave me years ago, and is something that I make when I want to make that sweet tooth happy. The serving size is approximately 1.5 Tablespoons, which obviously can be made smaller, and that would reduce the amount of calories, fat, etc.Submitted by: MANDALYNNS698

CALORIES 93 FAT 2 PROTEIN 1 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Date Balls Calories
Date Walnut Cookies
TIME32
CALS125
(no ratings)
Date Walnut Cookies

Submitted by: MISSIEPRISM

CALORIES 125 FAT 6 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Date Walnut Cookies Calories