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Date Recipes

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Member Recipes for Date

SarahFit.com Banana Date Oatmeal Cookies

Very Good 4.4/5
(5 ratings)
SarahFit.com Banana Date Oatmeal Cookies

Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan.Submitted by: DIETSARAH

CALORIES: 63.2  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 14.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the SarahFit.com Banana Date Oatmeal Cookies Calories
Date Loaf

Good 3.4/5
(13 ratings)
Date Loaf

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious! Submitted by: GUEST_CHEF

CALORIES: 403.2  |  FAT: 3.7g  |  PROTEIN: 6.7g  |  CARBS: 93.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Date Loaf Calories
Oatmeal Date Chocolate Cookies

(no ratings)
Oatmeal Date Chocolate Cookies

Health.comSubmitted by: C_ANEMONE

CALORIES: 93.1  |  FAT: 3.8g  |  PROTEIN: 1.3g  |  CARBS: 19.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Oatmeal Date Chocolate Cookies Calories
LEMON AND DATE SCONES

(no ratings)
LEMON AND DATE SCONES

Adapted from Masterchef Australia Season 1 from Souvlaki For The Soul Blog http://souvlakiforthesoul.com/lemon-and-da
te-scones

Uses cream instead of butterSubmitted by: CHARITY1973

CALORIES: 263.5  |  FAT: 6.6g  |  PROTEIN: 6g  |  CARBS: 46.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the LEMON AND DATE SCONES Calories
Gluten Free Banana Date Muffins

(no ratings)
Gluten Free Banana Date Muffins

Yummy, moist version of this bread. You wouldn't even know it was gluten free!Submitted by: ADDICTEDTODENIM

CALORIES: 148.4  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 34.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Gluten Free Banana Date Muffins Calories
Pumpkin Date/Pecan Streusel Scones

(no ratings)
Pumpkin Date/Pecan Streusel Scones

Yum, yum, and double yum! Great for the holidays.Submitted by: MOMMACONN12

CALORIES: 234.5  |  FAT: 18g  |  PROTEIN: 7.8g  |  CARBS: 17.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pumpkin Date/Pecan Streusel Scones Calories
Date Squares

(no ratings)
Date Squares

Easy to make date square recipe that tastes amazing.Submitted by: SQUAMISHPHOENIX

CALORIES: 283.2  |  FAT: 5.8g  |  PROTEIN: 3g  |  CARBS: 67g  |  FIBER: 5g
Full ingredient & nutrition information of the Date Squares Calories
Lemon Date Scones

(no ratings)
Lemon Date Scones

Tart lemony flavor with sweet bits of dates throughout.Submitted by: THEFIGLOFT

CALORIES: 248.8  |  FAT: 6.4g  |  PROTEIN: 4.8g  |  CARBS: 45.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lemon Date Scones Calories
Slow Cooker Oatmeal with Date

(no ratings)
Slow Cooker Oatmeal with Date

This is a wonderful make-ahead breakfast food. Submitted by: VPOETTER

CALORIES: 273.1  |  FAT: 8.8g  |  PROTEIN: 16g  |  CARBS: 36.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Slow Cooker Oatmeal with Date Calories
Almond Date Truffles (Sprouted Kitchen)

(no ratings)
Almond Date Truffles (Sprouted Kitchen)

I found this recipe on SproutedKitchen.comSubmitted by: GETFIT-BEFIT

CALORIES: 74.4  |  FAT: 4.3g  |  PROTEIN: 1.8g  |  CARBS: 9.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Almond Date Truffles (Sprouted Kitchen) Calories
Pumpkin Spice Swirl Maple-Date Cream of Wheat

Incredible! 5.0/5
(3 ratings)
Pumpkin Spice Swirl Maple-Date Cream of Wheat

A classic with a fall favorite! Vitamin packed and filling!

Recipe from lunchboxbunch.comSubmitted by: AMANDARICCIARDI

CALORIES: 160.5  |  FAT: 1.1g  |  PROTEIN: 2.4g  |  CARBS: 37.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pumpkin Spice Swirl Maple-Date Cream of Wheat Calories
Banana Date Smoothie

(no ratings)
Banana Date Smoothie

Kids love this! - recipe adapted and photo taken from
http://www.100daysofrealfood.com/2012/
04/30/recipes-using-medjool-dates/Submitted by: BUDGETMOM

CALORIES: 187.8  |  FAT: 2.7g  |  PROTEIN: 11.1g  |  CARBS: 31.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Banana Date Smoothie Calories
Coconut Date Balls

(no ratings)
Coconut Date Balls

This recipe comes from the 1986 Hope Fire Department Country Cookbook (Hope, Maine), page 93. Although the book had a limited printing (probably 100 copies, give or take a few), the recipe is reprinted here courtesy of Linda’s vast repertoire of local cookbooks. Originally, the recipe was submitted by one Jessie Jacobs of Hope, Maine.Submitted by: HELANAB86

CALORIES: 129.3  |  FAT: 6.7g  |  PROTEIN: 1.1g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Date Balls Calories
Chocolate date balls

(no ratings)
Chocolate date balls

Submitted by: JEAN1983MARC

CALORIES: 163.5  |  FAT: 5.7g  |  PROTEIN: 2.8g  |  CARBS: 30.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chocolate date balls Calories
Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar

(no ratings)
Natural Whole-Grain Pumpkin-Oatmeal-Raisin Muffin made with Date Sugar

A pumpkin-raisin muffin that uses dates and date sugar as sweeteners.Submitted by: B-AWESOME

CALORIES: 162.4  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 28.9g  |  FIBER: 3.7g
Banana - Date Smoothie

(no ratings)
Banana - Date Smoothie

http://www.food.com/recipe/banana-date-smo
othie-246100Submitted by: SPARKHEBA

CALORIES: 325.7  |  FAT: 2.9g  |  PROTEIN: 10.2g  |  CARBS: 71.1g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Banana - Date Smoothie Calories
Banana & Date muffins

(no ratings)
Banana & Date muffins

Fancy a yummy muffin to go with that brew in your hand??? Yeh ya do!!!

*Well you may need a trip out to Tesco to grab a few ingredients but I promise you it will be worth it :P

Also please ignore the nutritional value of this recipe, they did not have any of the ingredients in the database and it was too complicated to add more so I just gave up!Submitted by: FLEZRUNA

CALORIES: 1144.9  |  FAT: 9.6g  |  PROTEIN: 34.7g  |  CARBS: 234.9g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Banana & Date muffins Calories
Low Fat Date Brownies

(no ratings)
Low Fat Date Brownies

Pitted dates replace the oil and eggs in this low fat chewy brownie recipe.Submitted by: FLOWERS4MIKEL

CALORIES: 102.9  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 25.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Fat Date Brownies Calories
Nina's Clean Sticky Date Protein Pudding

(no ratings)
Nina's Clean Sticky Date Protein Pudding

A No added sugar, dairy free, Proto Whey Protein packed version of sticky date pudding. Submitted by: MW4HER

CALORIES: 118.2  |  FAT: 2.8g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Nina's Clean Sticky Date Protein Pudding Calories
vegan raw date syrup

(no ratings)
vegan raw date syrup

#unapologeticallyhealthy and loaded with nutrients

**credit goes to Drop Squad Kitchen and Abundance ChildSubmitted by: 1DIVAPIMPONESS

CALORIES: 42.2  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 11.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the vegan raw date syrup Calories
Date Slice

(no ratings)
Date Slice

Our FavouriteSubmitted by: LHANAU

CALORIES: 96.8  |  FAT: 3.9g  |  PROTEIN: 1g  |  CARBS: 17.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Date Slice Calories
Pumpkinseed, Date and Tahini Bars

(no ratings)
Pumpkinseed, Date and Tahini Bars

addapted from CL, exchanged brown rice syrup for honey and agave, exchanged rice chex for barley, and skipped the quinoaSubmitted by: NWILKER

CALORIES: 118.7  |  FAT: 4.8g  |  PROTEIN: 2.3g  |  CARBS: 18.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkinseed, Date and Tahini Bars Calories
Banana, Date, and Nut Muffins

(no ratings)
Banana, Date, and Nut Muffins

Protein packed, better-for-you, muffinsSubmitted by: NCAPONI

CALORIES: 175.3  |  FAT: 5.8g  |  PROTEIN: 5.3g  |  CARBS: 28g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana, Date, and Nut Muffins Calories
Banana Date cookies with chocolate

(no ratings)
Banana Date cookies with chocolate

Nice chewy cookiesSubmitted by: ASKEWEDWOMAN

CALORIES: 65.4  |  FAT: 1.7g  |  PROTEIN: 1.1g  |  CARBS: 13.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Date cookies with chocolate Calories
Alz Cranberry-Date Bran Cake

(no ratings)
Alz Cranberry-Date Bran Cake

A delicious way to get fiber into your diet. Freezes well. To make a vegan version, replace cow's milk with any other milk and egg with vegan egg replacer (like Ener-g brand).Submitted by: ALZCOOKIN

CALORIES: 159.7  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 28.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Alz Cranberry-Date Bran Cake Calories
Coconut date cashew bar

(no ratings)
Coconut date cashew bar

Imitation larabarSubmitted by: DSULLIVAN108

CALORIES: 236.7  |  FAT: 7.7g  |  PROTEIN: 3.7g  |  CARBS: 41.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Coconut date cashew bar Calories
Date and Spelt Squares

(no ratings)
Date and Spelt Squares

A satisfying and nutritious breakfast or snack. No added refined sugar. Wheat and dairy free. Kids love them. Submitted by: EATTITUDE

CALORIES: 204.7  |  FAT: 12.3g  |  PROTEIN: 2.6g  |  CARBS: 22.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Date and Spelt Squares Calories
Date loaf

(no ratings)
Date loaf

Healthy irish soda buttermilk bread with dates, raisins and seedsSubmitted by: MOTIVATIONMA1

CALORIES: 194.8  |  FAT: 6.2g  |  PROTEIN: 7.8g  |  CARBS: 26.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Date loaf Calories
Walnut Date Spelt Bread

(no ratings)
Walnut Date Spelt Bread

Submitted by: ELAINETERRY1

CALORIES: 199  |  FAT: 4.7g  |  PROTEIN: 6.7g  |  CARBS: 31.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Walnut Date Spelt Bread Calories
Banana date bread

(no ratings)
Banana date bread

Banana bread made healthier.Submitted by: BQUIRKY24ME

CALORIES: 169.8  |  FAT: 4.6g  |  PROTEIN: 3.7g  |  CARBS: 33.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana date bread Calories