(8 Recipes)

Frito Salad Recipes

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Member Recipes for Frito Salad

Frito Taco Salad

(no ratings)
Frito Taco Salad

Fast/easy meal

CALORIES: 659.1  |  FAT: 33.3g  |  PROTEIN: 32.4g  |  CARBS: 55.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Frito Taco Salad Calories
Frito Salad

Very Good 4.6/5
(5 ratings)
Frito Salad

CALORIES: 402  |  FAT: 11g  |  PROTEIN: 16.2g  |  CARBS: 61.7g  |  FIBER: 18.5g
Full ingredient & nutrition information of the Frito Salad Calories
Frito-Black Bean Taco Salad

(no ratings)
Frito-Black Bean Taco Salad

At 553 calories per large serving, this festive salad makes a very satisfying meal at less than half the calories of a restaurant version. You can further cut the calories and fat content by using ground turkey instead of the ground beef and/or serving smaller portions.

CALORIES: 553.2  |  FAT: 26.6g  |  PROTEIN: 32.1g  |  CARBS: 47.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Frito-Black Bean Taco Salad Calories
Frito Salad

(no ratings)
Frito Salad

A mostly vegetable salad, tossed with tangy Catalina dressing and crunchy Fritos. Yummy!

CALORIES: 125.8  |  FAT: 4.8g  |  PROTEIN: 4.2g  |  CARBS: 16g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Frito Salad Calories
Frito Taco Salad

(no ratings)
Frito Taco Salad

Fast, Easy, The Kids Love It!

CALORIES: 404.2  |  FAT: 25.3g  |  PROTEIN: 19.2g  |  CARBS: 24.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Frito Taco Salad Calories
Frito Kidney Bean Salad

(no ratings)
Frito Kidney Bean Salad

Great to take to pot lucks and family get togethers in the summer. Easy to make, great for kids to make too.

*NOT a low sodium item by any means.*

CALORIES: 74.2  |  FAT: 2.6g  |  PROTEIN: 2.8g  |  CARBS: 10.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Frito Kidney Bean Salad Calories
Frito Corn Chip Salad

(no ratings)
Frito Corn Chip Salad

CALORIES: 143.4  |  FAT: 7.3g  |  PROTEIN: 5.4g  |  CARBS: 15.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Frito Corn Chip Salad Calories
Frito Salad

(no ratings)
Frito Salad

Salad

CALORIES: 319.4  |  FAT: 15.8g  |  PROTEIN: 19.5g  |  CARBS: 24.7g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Frito Salad Calories