Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 3.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 16.7 mg
Sodium 8.1 mg
Potassium 79.9 mg
Total Carbohydrate 17.7 g
Dietary Fiber 0.6 g
Sugars 13.6 g
Protein 1.0 g
Vitamin A 3.1 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 2.0 %
Folate 2.6 %
Iron 2.4 %
Magnesium 1.5 %
Manganese 3.5 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 2.0 %
Riboflavin 2.5 %
Selenium 2.9 %
Thiamin 2.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Slice

View the full Date Slice Recipe & Instructions
Submitted by: LHANAU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Slice

32 calories of Butter, unsalted, (4.46 grams)

27 calories of Brown Sugar, (7.14 grams)

18 calories of Flour, white, (0.04 cup)

17 calories of Dates, (6.07 grams)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, 1%, (4.46 mL)


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