SarahFit.com Banana Date Oatmeal Cookies

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SarahFit.com Banana Date Oatmeal Cookies

4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 63.2

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 70.0 mg
Total Carbs: 14.9 g
Dietary Fiber: 1.3 g
Protein: 1.7 g

View full nutritional breakdown of SarahFit.com Banana Date Oatmeal Cookies calories by ingredient

Introduction

Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan. Enjoy this recipe as a cookie or muffin, perfect for dessert or morning energy before an early workout! With only 6 ingredients, this recipe is easy to make Vegan.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 Ripe Banana

3 Dates

1 cup Oats

3 TBSP Brown Sugar

1 Egg White (make it vegan with 1 TBSP ground flaxseed and 3 TBSP water)

1/2 TSP Baking Soda

Directions

Preheat oven to 350F. Mash banana well in a medium mixing bowl. Chop up dates well or put in a blender. Add to banana mash and mix well. Next, add the dry ingredients and mix well. Feel free to add some walnuts, raisins or chia seeds. I chose to be a minimalist for this one. Spoon mixture onto a greased cookie sheet or into mini muffin pans like I did. This recipe made 10 mini muffins but I think it would make more cookies. Place in the over and bake for 10-12 minutes or until desired. I like mine barely done.

Serving Size: Makes 10 muffins or 12 cookies

Number of Servings: 10

Recipe submitted by SparkPeople user DIETSARAH.