vegan raw date syrup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 42.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.2 g
- Protein: 0.3 g
View full nutritional breakdown of vegan raw date syrup calories by ingredient
Introduction
#unapologeticallyhealthy and loaded with nutrients**credit goes to Drop Squad Kitchen and Abundance Child #unapologeticallyhealthy and loaded with nutrients
**credit goes to Drop Squad Kitchen and Abundance Child
Number of Servings: 16
Ingredients
-
10 dates, pitted
1/2 lemon juiced
3/4 cup water from dates
Tips
will keep for up to 3 weeks in the fridge. Use to sweeten drinks or foods as you would any other sweetener
Directions
soak dates in spring water for at least 20 minutes then
place in high speed blender along with lemon juice and 3/4c of water the dates were soaked in. Blend on high till smooth. Place in air tight container and refrigerate.
Serving Size: makes about 1 cup or 16 tablespoons
Number of Servings: 16
Recipe submitted by SparkPeople user 1DIVAPIMPONESS.
place in high speed blender along with lemon juice and 3/4c of water the dates were soaked in. Blend on high till smooth. Place in air tight container and refrigerate.
Serving Size: makes about 1 cup or 16 tablespoons
Number of Servings: 16
Recipe submitted by SparkPeople user 1DIVAPIMPONESS.