Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 42.2
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 109.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.2 g
Sugars 10.0 g
Protein 0.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 3.2 %
Folate 0.7 %
Iron 0.9 %
Magnesium 2.1 %
Manganese 2.2 %
Niacin 1.2 %
Pantothenic Acid 1.3 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan raw date syrup

View the full vegan raw date syrup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan raw date syrup

42 calories of Medjool dates, (0.63 date, pitted)

1 calories of lemon, (0.03 serving)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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