Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 18.1 mg |
| Sodium | 52.9 mg |
| Potassium | 75.5 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 13.4 g |
| Protein | 1.1 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 3.5 % |
| Folate | 3.8 % |
| Iron | 4.6 % |
| Magnesium | 2.3 % |
| Manganese | 10.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.7 % |
| Selenium | 1.8 % |
| Thiamin | 2.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Date Balls
View the full Coconut Date Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Date Balls
33 calories of Butter, salted, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Dates, (0.04 cup, pitted, chopped)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Coconut, sweetened, (0.04 cup)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of Coconut Date Balls
33 calories of Butter, salted, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Dates, (0.04 cup, pitted, chopped)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Coconut, sweetened, (0.04 cup)
8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.02 tsp)
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