Balsamic Date Dressing or Marinade

Balsamic Date Dressing or Marinade

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Balsamic Date Dressing or Marinade calories by ingredient
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Introduction

Tangy balsamic and sweet dates make for a perfect combination in this easy marinade! Marinate chicken in this sauce overnight for a flavorful entree. Tangy balsamic and sweet dates make for a perfect combination in this easy marinade! Marinate chicken in this sauce overnight for a flavorful entree.
Number of Servings: 14

Ingredients

    1/4 Cup Olive Oil
    8 oz. balsamic vinegar
    1 garlic clove
    8 dates (my dates were 2 = 100 calories)
    1/8 cup honey

Directions

Cut dates in half and remove pits.

Put all ingredients into blender and blend on high.

Enjoy!

This yielded 14 ounces for me.

Makes approximately 14 servings @ 2 tablespoons per serving.

Serving Size: 14- 2 tbsp servings

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Member Ratings For This Recipe


  • Very Good
    This was another great marinade. I will keep it with the others. - 11/3/19

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  • Incredible!
    I made this with figs and it was delicious, I don't really like dates much but the figs are excellent with balsamic vinegar. - 7/22/15

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  • Very Good
    This was very good, and super low in sodium! I made it in my Vitamix and it came out silky smooth but a little thin. Next time, I might try using double the dates and skipping the honey.
    Definitely will make it again.
    - 11/20/13

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