Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 81.4
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 64.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.8 g
Sugars 8.4 g
Protein 0.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 0.4 %
Copper 1.1 %
Folate 0.5 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Date Dressing or Marinade

View the full Balsamic Date Dressing or Marinade Recipe & Instructions
Submitted by: SARA2925
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Date Dressing or Marinade

38 calories of Olive Oil, (0.02 cup)

27 calories of Dates, (1.14 date)

11 calories of Trader Joe's Balsamic Vinegar of Modena, (1.14 tbsp)

10 calories of Honey, (0.01 cup)

0 calories of Garlic, (0.07 clove)


Nutrition & Calorie Comments  

This was very good, and super low in sodium! I made it in my Vitamix and it came out silky smooth but a little thin. Next time, I might try using double the dates and skipping the honey.
Definitely will make it again.
Submitted by:
IMBERNJ

(11/20/13)
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