Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 291.5 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 11.3 g |
Cholesterol | 58.7 mg |
Sodium | 1,561.8 mg |
Potassium | 634.8 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.8 g |
Sugars | 1.5 g |
Protein | 13.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 19.1 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 4.6 % |
Copper | 15.9 % |
Folate | 4.8 % |
Iron | 13.1 % |
Magnesium | 4.2 % |
Manganese | 28.5 % |
Niacin | 39.6 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 25.7 % |
Riboflavin | 14.0 % |
Selenium | 33.4 % |
Thiamin | 28.3 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Rabe-and-Sausage Soup
View the full Broccoli Rabe-and-Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Rabe-and-Sausage Soup
180 calories of Italian Sausage, pork, (0.63 link, 4/lb)
28 calories of BEANS : Cannellini White Kidney Beans, (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Broccoli Rabe, (0.13 serving)
Calories per serving of Broccoli Rabe-and-Sausage Soup
180 calories of Italian Sausage, pork, (0.63 link, 4/lb)
28 calories of BEANS : Cannellini White Kidney Beans, (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Broccoli Rabe, (0.13 serving)
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