Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.5 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 58.7 mg |
| Sodium | 1,561.8 mg |
| Potassium | 634.8 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.5 g |
| Protein | 13.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 15.9 % |
| Folate | 4.8 % |
| Iron | 13.1 % |
| Magnesium | 4.2 % |
| Manganese | 28.5 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 25.7 % |
| Riboflavin | 14.0 % |
| Selenium | 33.4 % |
| Thiamin | 28.3 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Rabe-and-Sausage Soup
View the full Broccoli Rabe-and-Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Rabe-and-Sausage Soup
180 calories of Italian Sausage, pork, (0.63 link, 4/lb)
28 calories of BEANS : Cannellini White Kidney Beans, (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Broccoli Rabe, (0.13 serving)
Calories per serving of Broccoli Rabe-and-Sausage Soup
180 calories of Italian Sausage, pork, (0.63 link, 4/lb)
28 calories of BEANS : Cannellini White Kidney Beans, (0.25 serving)
10 calories of Chicken Broth, (1 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
3 calories of Broccoli Rabe, (0.13 serving)
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