(44 Recipes)

Bean Medley Recipes

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Member Recipes for Bean Medley

Spicy Zucchini, Corn & Black Bean Medley

Very Good 4.5/5
(4 ratings)
Spicy Zucchini, Corn & Black Bean Medley

Submitted by: USAGI62

CALORIES: 64  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 11.9g  |  FIBER: 3.8g
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Bean Medley and Turkey salad

(no ratings)
Bean Medley and Turkey salad

This is a delicious Salad that you can add any dressing too or indeed eat as it is. Submitted by: SUSIEPH1

CALORIES: 200  |  FAT: 8.7g  |  PROTEIN: 15.1g  |  CARBS: 17.3g  |  FIBER: 4.2g
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Advocado, Turkey, and Bean medley  Salad

(no ratings)
Advocado, Turkey, and Bean medley Salad

Submitted by: SUSIEPH1

CALORIES: 205.3  |  FAT: 15.6g  |  PROTEIN: 5.4g  |  CARBS: 8.7g  |  FIBER: 2.2g
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Indian-inspired Bean Medley

(no ratings)
Indian-inspired Bean Medley

A spicy, slightly sweet, and saucy bean mix that will go great with your favorite healthy carb for a protein packed vegan meal. I love this with brown rice cooked in vegetable broth, but also find that it goes fantastic with a 1:1 mix of bulgur wheat and quinoa, both cooked simultaneously in vegetable broth. Something about this last combination makes it extra hearty and filling. Submitted by: MARIVONNE

CALORIES: 280.6  |  FAT: 4.8g  |  PROTEIN: 14.3g  |  CARBS: 47.2g  |  FIBER: 13.7g
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Bean medley

(no ratings)
Bean medley

Beans beans the magical fruitSubmitted by: ELBROX99

CALORIES: 15.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 3g  |  FIBER: 1.1g
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Green Bean/Bell Pepper Medley with Mushrooms

(no ratings)
Green Bean/Bell Pepper Medley with Mushrooms

Sauteed Veggies and Mushroom with 2% Pepper JackSubmitted by: BJOHN486

CALORIES: 44  |  FAT: 1.9g  |  PROTEIN: 2.5g  |  CARBS: 4.6g  |  FIBER: 1.4g
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Roasted Green Bean Medley

(no ratings)
Roasted Green Bean Medley

This potato-less mixture of roasted vegetables is crisp and fresh.Submitted by: TRAVELING2

CALORIES: 78  |  FAT: 5.6g  |  PROTEIN: 1.7g  |  CARBS: 6.7g  |  FIBER: 2.4g
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Bean and Cottage Cheese Medley (1/2 cup)

(no ratings)
Bean and Cottage Cheese Medley (1/2 cup)

Great as a topping for salads and baked potatoes just as a salad. High protein and fibre.Submitted by: SANDYK1750

CALORIES: 148.4  |  FAT: 1.2g  |  PROTEIN: 10.1g  |  CARBS: 25.3g  |  FIBER: 7.5g
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Reduced Sugar Baked Bean Medley (1/2 c/serving)

(no ratings)
Reduced Sugar Baked Bean Medley (1/2 c/serving)

Submitted by: DANABLACKRN

CALORIES: 246.7  |  FAT: 2.8g  |  PROTEIN: 11.7g  |  CARBS: 38g  |  FIBER: 17.7g
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Green Bean and Mushroom Medley

(no ratings)
Green Bean and Mushroom Medley

Submitted by: JHUSSEYGIRL

CALORIES: 102.9  |  FAT: 8g  |  PROTEIN: 1.7g  |  CARBS: 7.7g  |  FIBER: 2.6g
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turkey, bean, rice and veggie medley

(no ratings)
turkey, bean, rice and veggie medley

Submitted by: NATURALLE

CALORIES: 481.4  |  FAT: 10.5g  |  PROTEIN: 35.3g  |  CARBS: 62.2g  |  FIBER: 17.5g
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Lee's Almond Green Bean and Mushroom Medley

Very Good 4.0/5
(2 ratings)
Lee's Almond Green Bean and Mushroom Medley

Light low calorie, low sodium medley of fresh green beans, mushroom, and almonds. Great side dish with fish or any meal.Submitted by: MEDIC4102

CALORIES: 67.8  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 7g  |  FIBER: 3.2g
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Bean medley soup

(no ratings)
Bean medley soup

the celery and carrots (and maybe other veggies too, that's all I can remember) were liquified in the vitamix and added to the water the beans cooked inSubmitted by: DANIEPATI

CALORIES: 103.8  |  FAT: 0.6g  |  PROTEIN: 5.6g  |  CARBS: 19.7g  |  FIBER: 6.1g
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Chicken, Potato, and Black Bean Medley in Slow Cooker

(no ratings)
Chicken, Potato, and Black Bean Medley in Slow Cooker

I literally made this up today and it was soo delicious i had to post it!! This recipe is extremely low-fat and has a good amount of fiber! I did not measure the spices part, I sprinkled here in there so if you want to put more than what I put in the Ingredient list, have at it!! there no calories in the spices ;)Submitted by: CELLIA6191

CALORIES: 258.8  |  FAT: 2g  |  PROTEIN: 27.4g  |  CARBS: 33.3g  |  FIBER: 6.6g
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Slow Cooker Four-Bean Medley

(no ratings)
Slow Cooker Four-Bean Medley

A fantastic baked bean recipe for the slow cooker. Omit the bacon to reduce the fat & sodium and to make it healthier.Submitted by: BECWILL

CALORIES: 520.1  |  FAT: 6.7g  |  PROTEIN: 20.7g  |  CARBS: 111.2g  |  FIBER: 21.4g
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Bean medley salad

(no ratings)
Bean medley salad

I have used canned organic beans, well rinsed. You can add broccoli shoots instead of pea shoots for added crunch. Cilantro also adds a different flavour.Submitted by: SUEJENN

CALORIES: 205.1  |  FAT: 8.3g  |  PROTEIN: 6.8g  |  CARBS: 28.5g  |  FIBER: 8.4g
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Six Bean Medley tomato ham soup

(no ratings)
Six Bean Medley tomato ham soup

Submitted by: MURTEL1966

CALORIES: 681.6  |  FAT: 24.9g  |  PROTEIN: 28.3g  |  CARBS: 82.2g  |  FIBER: 11.7g
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Green Bean, Carrot & Mushroom Medley

Incredible! 5.0/5
(1 rating)
Green Bean, Carrot & Mushroom Medley

Delicious combination of flavors. Submitted by: GOFOOD1

CALORIES: 108.1  |  FAT: 8.4g  |  PROTEIN: 2.3g  |  CARBS: 7.6g  |  FIBER: 2.7g
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Southwestern Bean Medley

(no ratings)
Southwestern Bean Medley

A slow-cooker vegan chili/soupSubmitted by: VEEJAY3

CALORIES: 191.1  |  FAT: 1.2g  |  PROTEIN: 10.6g  |  CARBS: 35.8g  |  FIBER: 9.1g
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bean medley and feta salad

Very Good 4.0/5
(1 rating)
bean medley and feta salad

Submitted by: MICHELLELAVIGNE

CALORIES: 174  |  FAT: 3.8g  |  PROTEIN: 1.2g  |  CARBS: 1g  |  FIBER: 0.2g
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Green Bean Medley

(no ratings)
Green Bean Medley

Easy to make, yummy to eat and healthySubmitted by: KAIROSGRAMMY

CALORIES: 74.9  |  FAT: 0.4g  |  PROTEIN: 3.8g  |  CARBS: 15.8g  |  FIBER: 5.8g
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Chicken & Green Bean Medley

(no ratings)
Chicken & Green Bean Medley

Quick and easy skillet meal. Submitted by: MICHELLEM79

CALORIES: 401.6  |  FAT: 7.4g  |  PROTEIN: 34.8g  |  CARBS: 50.6g  |  FIBER: 4.6g
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Southwest bean medley

(no ratings)
Southwest bean medley

Submitted by: SEAN1436

CALORIES: 264.9  |  FAT: 2.2g  |  PROTEIN: 16.8g  |  CARBS: 47.5g  |  FIBER: 14.4g
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Bean Medley Salad

(no ratings)
Bean Medley Salad

This bean salad is light in taste and high in proteinSubmitted by: ILIKEJAM

CALORIES: 156.9  |  FAT: 2g  |  PROTEIN: 9.1g  |  CARBS: 26.9g  |  FIBER: 7.9g
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White bean, Lentil & Tomatoe Medley

(no ratings)
White bean, Lentil & Tomatoe Medley

Great for lunch, dinner or side dish!Submitted by: MCANTARA

CALORIES: 227.6  |  FAT: 4.6g  |  PROTEIN: 12.3g  |  CARBS: 36.2g  |  FIBER: 9.2g
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Southwestern Bean Medley

(no ratings)
Southwestern Bean Medley

CrockpotSubmitted by: ACALE1

CALORIES: 225.8  |  FAT: 4.1g  |  PROTEIN: 14.1g  |  CARBS: 30.8g  |  FIBER: 9.6g
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Rice, Bean, and Veggie Medley

(no ratings)
Rice, Bean, and Veggie Medley

Rice, beans, and veggiesSubmitted by: THERESAT858

CALORIES: 364.2  |  FAT: 4.4g  |  PROTEIN: 15.2g  |  CARBS: 68.2g  |  FIBER: 15.4g
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Rice & Bean Medley

(no ratings)
Rice & Bean Medley

High protein, lo cal, lo fat, creation that can be made quickly.with lots of flavorSubmitted by: BECCALOU3

CALORIES: 194.1  |  FAT: 2.5g  |  PROTEIN: 16.1g  |  CARBS: 26.5g  |  FIBER: 6.2g
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 vegetable, bean and pasta medley

(no ratings)
vegetable, bean and pasta medley

This is really good. My kids love it best with bow tie pasta but you can use macaroni or the corkscrew pasta too.Submitted by: DANDREWS03

CALORIES: 213.5  |  FAT: 4.5g  |  PROTEIN: 9.2g  |  CARBS: 36.9g  |  FIBER: 7.9g
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Green Bean Veggie Medley

(no ratings)
Green Bean Veggie Medley

Hearty, tasty, yet healthySubmitted by: SHORTPERSON2

CALORIES: 63.5  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 11.3g  |  FIBER: 2.3g
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