Bean medley

Bean medley
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 15.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.9 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Bean medley calories by ingredient
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Introduction

Beans beans the magical fruit Beans beans the magical fruit
Number of Servings: 14

Ingredients

    3.5 serving Light red kidney beans
    3.5 serving black beans

Directions

Mix together and heat Serving Size: 1/2 cup

Number of Servings: 14.0

Recipe submitted by SparkPeople user ELBROX99.

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