Tamz Mediterranean Shrimp Spread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 91.6
- Total Fat: 5.7 g
- Cholesterol: 33.2 mg
- Sodium: 544.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.4 g
- Protein: 4.6 g
View full nutritional breakdown of Tamz Mediterranean Shrimp Spread calories by ingredient
Introduction
This is a VERY flavorful spread! If you opt to skip the shrimp, you still have a delicious spread. This is a VERY flavorful spread! If you opt to skip the shrimp, you still have a delicious spread.Number of Servings: 10
Ingredients
-
6 oz. cocktail Shrimp
1 lg. Shallot, (about 2.5 oz.)
2.5 oz chopped black olive
2 tsp. Italian Season Mix
1/4 cup Imagine, Vegetable Broth (organic)
2 oz. pickled Capers
2 tbs Basil, fresh chopped
1/4 cup Oregano, fresh chopped
8 oz. *Better Than Cream Cheese (non-hydrogenated) [Tofutti]
Directions
** Set precooked, thawed shrimp aside until the very last step.
Spray fry-pan with non-stick spray. Chop shallots and carmelize on stove-top. When they begin to stick, add vegetable broth, italian season and garlic. Stir together until broth is reduced, nearly gone.
Remove to mixing bowl.
Meanwhile, drain and chop olives and capers, chop oregano and basil.
Stir in remaining ingredients (except shrimp) with cooled mixture.
In food processor, mix Tofutti with cooled ingredients. Return completed mixture to mixing bowl and fold shrimp into mixture.
Serve as side dip or spread.
Makes approximately 10, 1/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AINTSKEERD.
Spray fry-pan with non-stick spray. Chop shallots and carmelize on stove-top. When they begin to stick, add vegetable broth, italian season and garlic. Stir together until broth is reduced, nearly gone.
Remove to mixing bowl.
Meanwhile, drain and chop olives and capers, chop oregano and basil.
Stir in remaining ingredients (except shrimp) with cooled mixture.
In food processor, mix Tofutti with cooled ingredients. Return completed mixture to mixing bowl and fold shrimp into mixture.
Serve as side dip or spread.
Makes approximately 10, 1/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AINTSKEERD.