Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 91.6
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.2 mg
Sodium 544.4 mg
Potassium 43.2 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 4.6 g
Vitamin A 2.1 %
Vitamin B-12 4.2 %
Vitamin B-6 1.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 3.0 %
Folate 0.9 %
Iron 4.7 %
Magnesium 2.3 %
Manganese 1.9 %
Niacin 2.6 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 0.8 %
Selenium 9.8 %
Thiamin 0.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamz Mediterranean Shrimp Spread

View the full Tamz Mediterranean Shrimp Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamz Mediterranean Shrimp Spread

48 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (1.60 tbsp)

17 calories of Shrimp, cooked, (0.60 oz)

17 calories of black olive, (0.25 oz)

5 calories of Shallot per 10 gram, (7.10 gram)

2 calories of Italian Season Mix, Dry, (0.20 tsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Capers, canned, (5.70 grams)

1 calories of Imagine, Vegetable Broth (organic), (0.20 oz)

0 calories of Basil, (0.20 tbsp)


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