Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 869.9 mg |
| Potassium | 475.3 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 13.5 g |
| Sugars | 1.0 g |
| Protein | 19.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 9.0 % |
| Folate | 32.0 % |
| Iron | 25.0 % |
| Magnesium | 15.1 % |
| Manganese | 19.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 3.0 % |
| Selenium | 1.5 % |
| Thiamin | 14.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 minute black bean & veggie burger burrito
View the full 5 minute black bean & veggie burger burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 minute black bean & veggie burger burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Beans, black, (0.50 cup)
60 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (2 tbsp)
35 calories of Boca Original Burger, Vegan, (0.50 serving)
15 calories of Tostitos Restaurant Style Salsa, (2 tbsp)
Calories per serving of 5 minute black bean & veggie burger burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Beans, black, (0.50 cup)
60 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (2 tbsp)
35 calories of Boca Original Burger, Vegan, (0.50 serving)
15 calories of Tostitos Restaurant Style Salsa, (2 tbsp)
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