Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.6
Total Fat 7.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 74.2 mg
Sodium 1,093.2 mg
Potassium 184.5 mg
Total Carbohydrate 50.6 g
Dietary Fiber 4.6 g
Sugars 6.3 g
Protein 34.8 g
Vitamin A 99.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 52.7 %
Copper 0.1 %
Folate 10.1 %
Iron 9.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 10.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Green Bean Medley

View the full Chicken & Green Bean Medley Recipe & Instructions
Submitted by: MICHELLEM79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Green Bean Medley

170 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.25 cup)

120 calories of Velveeta Made With 2% Milk, (2 oz)

83 calories of Gold'n Plump Chicken Breast tenders, (3.33 oz)

17 calories of Green Line Fresh & Trimmed Green Beans (12oz Bag), (2 oz)

9 calories of Bolthouse Farms Baby Carrots, (0.25 serving)

1 calories of Onion powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)


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