Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 326.8 mg |
| Potassium | 257.1 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.8 g |
| Protein | 27.1 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 99.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.3 % |
| Copper | 2.7 % |
| Folate | 13.5 % |
| Iron | 6.9 % |
| Magnesium | 2.2 % |
| Manganese | 5.7 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 13.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simmer Me Chicken
View the full Simmer Me Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simmer Me Chicken
170 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.25 cup)
100 calories of Tyson Chicken Breast Tenderloins, (4 oz)
7 calories of Pompeian White Cooking Wine, (0.67 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of College Inn Light & Fat Free 50% Less Sodium Chicken Broth, (0.33 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Great Value Lemon Juice, (2 tsp)
Calories per serving of Simmer Me Chicken
170 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.25 cup)
100 calories of Tyson Chicken Breast Tenderloins, (4 oz)
7 calories of Pompeian White Cooking Wine, (0.67 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.17 small)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
2 calories of College Inn Light & Fat Free 50% Less Sodium Chicken Broth, (0.33 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Great Value Lemon Juice, (2 tsp)
Calories in Similar Recipes
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