Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 457.1
Total Fat 24.3 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.2 g
Cholesterol 85.1 mg
Sodium 711.9 mg
Potassium 644.6 mg
Total Carbohydrate 33.8 g
Dietary Fiber 6.1 g
Sugars 3.6 g
Protein 25.4 g
Vitamin A 194.1 %
Vitamin B-12 44.2 %
Vitamin B-6 35.0 %
Vitamin C 530.1 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 2.7 %
Copper 9.6 %
Folate 16.5 %
Iron 24.9 %
Magnesium 9.4 %
Manganese 11.2 %
Niacin 37.3 %
Pantothenic Acid 5.5 %
Phosphorus 18.7 %
Riboflavin 17.0 %
Selenium 26.3 %
Thiamin 16.2 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers

View the full Stuffed Green Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers

299 calories of Ground beef, lean, (4 oz)

88 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.13 cup)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

26 calories of Hunt's Tomato Sauce (15 oz Can-7serv), (0.44 cup)

1 calories of Onion powder, (0.13 tsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)


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