Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 133.7 mg |
| Potassium | 126.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 2.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.4 % |
| Copper | 3.8 % |
| Folate | 4.0 % |
| Iron | 2.6 % |
| Magnesium | 2.7 % |
| Manganese | 4.3 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 6.2 % |
| Selenium | 2.3 % |
| Thiamin | 3.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean/Bell Pepper Medley with Mushrooms
View the full Green Bean/Bell Pepper Medley with Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean/Bell Pepper Medley with Mushrooms
15 calories of Kraft Singles 2% Milk Pepperjack, (0.33 serving)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Butter, 46 % Vegetable Oil Spread - Blue Bonnet , (0.17 tbsp)
4 calories of Wylwood Pepper Stir Fry Grade A Fancy, (0.17 cup)
4 calories of Mushrooms, fresh, (0.17 cup, whole)
Calories per serving of Green Bean/Bell Pepper Medley with Mushrooms
15 calories of Kraft Singles 2% Milk Pepperjack, (0.33 serving)
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Butter, 46 % Vegetable Oil Spread - Blue Bonnet , (0.17 tbsp)
4 calories of Wylwood Pepper Stir Fry Grade A Fancy, (0.17 cup)
4 calories of Mushrooms, fresh, (0.17 cup, whole)