Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 44.0
Total Fat 1.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 3.3 mg
Sodium 133.7 mg
Potassium 126.9 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 2.5 g
Vitamin A 4.9 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 10.6 %
Vitamin D 3.0 %
Vitamin E 0.8 %
Calcium 1.4 %
Copper 3.8 %
Folate 4.0 %
Iron 2.6 %
Magnesium 2.7 %
Manganese 4.3 %
Niacin 4.5 %
Pantothenic Acid 2.8 %
Phosphorus 2.8 %
Riboflavin 6.2 %
Selenium 2.3 %
Thiamin 3.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean/Bell Pepper Medley with Mushrooms

View the full Green Bean/Bell Pepper Medley with Mushrooms Recipe & Instructions
Submitted by: BJOHN486

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean/Bell Pepper Medley with Mushrooms

15 calories of Kraft Singles 2% Milk Pepperjack, (0.33 serving)

11 calories of Green Beans (snap), (0.33 cup)

10 calories of Butter, 46 % Vegetable Oil Spread - Blue Bonnet , (0.17 tbsp)

4 calories of Wylwood Pepper Stir Fry Grade A Fancy, (0.17 cup)

4 calories of Mushrooms, fresh, (0.17 cup, whole)


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