Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 557.6 mg
Potassium 264.5 mg
Total Carbohydrate 15.8 g
Dietary Fiber 5.8 g
Sugars 4.9 g
Protein 3.8 g
Vitamin A 318.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 8.2 %
Copper 3.5 %
Folate 7.2 %
Iron 12.8 %
Magnesium 3.5 %
Manganese 12.3 %
Niacin 3.6 %
Pantothenic Acid 3.5 %
Phosphorus 5.2 %
Riboflavin 3.9 %
Selenium 7.7 %
Thiamin 4.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Medley

View the full Green Bean Medley Recipe & Instructions
Submitted by: KAIROSGRAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Medley

35 calories of Green Giant Cut Green Beans, can, (0.88 cup)

32 calories of Carrots, cooked, (0.58 cup slices)

10 calories of Mushrooms, canned, (0.17 cup)

5 calories of Onions, raw, (0.33 slice, large (1/4" thick))

2 calories of Thyme, ground, (0.17 tbsp)


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