Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.9
Total Fat 8.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 20.6 mg
Sodium 676.3 mg
Potassium 229.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.6 g
Sugars 1.2 g
Protein 1.7 g
Vitamin A 61.8 %
Vitamin B-12 0.4 %
Vitamin B-6 5.2 %
Vitamin C 15.7 %
Vitamin D 3.6 %
Vitamin E 2.3 %
Calcium 3.0 %
Copper 4.6 %
Folate 6.3 %
Iron 3.4 %
Magnesium 4.0 %
Manganese 8.3 %
Niacin 5.0 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 6.5 %
Selenium 2.2 %
Thiamin 4.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean and Mushroom Medley

View the full Green Bean and Mushroom Medley Recipe & Instructions
Submitted by: JHUSSEYGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean and Mushroom Medley

65 calories of Butter, salted, (0.04 cup)

11 calories of Green Beans (snap), (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Pepper, white, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Lawrey's seasoned salt, (0.08 tsp)

0 calories of 5th Season Garlic Salt, (0.04 tsp)


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