Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 63.5 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 444.7 mg |
Potassium | 141.9 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.3 g |
Sugars | 1.9 g |
Protein | 3.1 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.1 % |
Copper | 2.7 % |
Folate | 2.8 % |
Iron | 4.5 % |
Magnesium | 2.1 % |
Manganese | 4.2 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.2 % |
Selenium | 2.9 % |
Thiamin | 2.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Veggie Medley
View the full Green Bean Veggie Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Veggie Medley
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
13 calories of Butterball Everyday Smoked Turkey Sausage, (0.25 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of 10 baby carrots raw, (0.08 serving)
1 calories of Garlic, (0.25 clove)
Calories per serving of Green Bean Veggie Medley
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
13 calories of Butterball Everyday Smoked Turkey Sausage, (0.25 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Mushrooms, canned, (0.06 cup)
3 calories of 10 baby carrots raw, (0.08 serving)
1 calories of Garlic, (0.25 clove)
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