Eggplant Parmegian Recipes

A lighter version of a favorite dish

This is a wonderful low fat side dish

very easy and delicius!!

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

A healthy and delicious alternative to the traditional recipe.

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

This is delicious!

A low cal comfort food

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)

This is a great Vegetarian/Vegan meal that everybody will like.

Delicious, baked-not-fried, version of the classic. Excellent company recipe!

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)

This is a quick and delicious meal with a kick that delivers the sweetness of soft eggplant with a kick of jalapeno (optional). I like to make this in bulk and then freeze it. It's a real staple in my diet.

A super easy version of the crispy fried eggplant Parmesan I love!

Fiber enhanced

Fast & Easy Spicy Chinese Eggplant

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

A delicious lasagna!

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

I LOVE eggplant and Feta cheese together it's a creamy, salty combination. Even my husband who doesn't like eggplant liked this!

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.

Spritz with olive oil and bake the breaded eggplant instead of frying for a lower calorie meal. May also use fat-free cheeses, but we love the recipe as written.

Delicious and quick!