Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 521.1 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 40.9 mg |
| Sodium | 483.0 mg |
| Potassium | 156.6 mg |
| Total Carbohydrate | 71.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 50.7 g |
| Protein | 4.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 20.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 7.4 % |
| Calcium | 2.8 % |
| Copper | 10.7 % |
| Folate | 4.0 % |
| Iron | 8.7 % |
| Magnesium | 5.3 % |
| Manganese | 34.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 7.7 % |
| Selenium | 1.7 % |
| Thiamin | 11.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Plum Berry Crisp
View the full Robin's Plum Berry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Plum Berry Crisp
130 calories of Butter, salted, (0.08 cup)
100 calories of Splenda Brown Sugar Blend, (6.25 tsp)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
63 calories of Walnuts, (0.08 cup, chopped)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
51 calories of Blueberries, fresh, (0.63 cup)
28 calories of plum, 1 small, yellow, (1.75 serving)
15 calories of Bob's Redmill GF Rolled Oats (oatmeal), (0.08 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Robin's Plum Berry Crisp
130 calories of Butter, salted, (0.08 cup)
100 calories of Splenda Brown Sugar Blend, (6.25 tsp)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
63 calories of Walnuts, (0.08 cup, chopped)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
51 calories of Blueberries, fresh, (0.63 cup)
28 calories of plum, 1 small, yellow, (1.75 serving)
15 calories of Bob's Redmill GF Rolled Oats (oatmeal), (0.08 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
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