Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 521.1
Total Fat 22.1 g
Saturated Fat 10.3 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 4.8 g
Cholesterol 40.9 mg
Sodium 483.0 mg
Potassium 156.6 mg
Total Carbohydrate 71.9 g
Dietary Fiber 4.4 g
Sugars 50.7 g
Protein 4.7 g
Vitamin A 11.3 %
Vitamin B-12 0.5 %
Vitamin B-6 4.4 %
Vitamin C 20.1 %
Vitamin D 2.6 %
Vitamin E 7.4 %
Calcium 2.8 %
Copper 10.7 %
Folate 4.0 %
Iron 8.7 %
Magnesium 5.3 %
Manganese 34.5 %
Niacin 7.6 %
Pantothenic Acid 1.6 %
Phosphorus 4.8 %
Riboflavin 7.7 %
Selenium 1.7 %
Thiamin 11.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robin's Plum Berry Crisp

View the full Robin's Plum Berry Crisp Recipe & Instructions
Submitted by: ROBINALICE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin's Plum Berry Crisp

130 calories of Butter, salted, (0.08 cup)

100 calories of Splenda Brown Sugar Blend, (6.25 tsp)

64 calories of Splenda Brown Sugar Blend, (4 tsp)

63 calories of Walnuts, (0.08 cup, chopped)

52 calories of Organic All-Purpose White Flour, (0.13 cup)

51 calories of Blueberries, fresh, (0.63 cup)

28 calories of plum, 1 small, yellow, (1.75 serving)

15 calories of Bob's Redmill GF Rolled Oats (oatmeal), (0.08 cup)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


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