Plum Dumplings (Greek Yogurt Dough)

Plum Dumplings (Greek Yogurt Dough)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.6
  • Total Fat: 1.0 g
  • Cholesterol: 17.6 mg
  • Sodium: 15.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Plum Dumplings (Greek Yogurt Dough) calories by ingredient


Plum dumplings based on two ingredient dough Plum dumplings based on two ingredient dough
Number of Servings: 12


    12 tsp unpacked Brown Sugar
    1 serving Land O Lakes, Salted Whipped Butter, 1 Tbsp
    1 large Egg, fresh, whole, raw
    1 serving Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz
    6 fruit (2-1/8" dia) Plums
    1 cup Flour - Gold medal all purpose flour


Preheat oven to 350. Spray a baking dish with cooking spray. Wash, halve, and seed plums. Mix together the yogurt, egg, and flour. Place 1/2 tsp of brown sugar in the hollow of each plum. Divide dough into three balls. Roll the ball out into a thin circle and cut in quarters. Wrap each plum in one of the dough quarters. Repeat with the other two balls of dough. Arrange the wrapped plums in a baking pan that has been sprayed with baking spray. Dot each wrapped plum with butter and top with 1/2 teaspoon of brown sugar. Bake at 350 for about 25 minutes or until golden brown.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user LUNAKITTY.