Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 20.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 78.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 2.2 g
Protein 0.5 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.9 %
Copper 1.5 %
Folate 1.6 %
Iron 1.6 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.3 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plum Salsa

View the full Plum Salsa Recipe & Instructions
Submitted by: HANNABEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plum Salsa

10 calories of Plums, (0.13 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lime Juice, (0.01 cup)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)

0 calories of Balsamic Vinegar, (0.04 tbsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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