Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 411.8
Total Fat 26.1 g
Saturated Fat 11.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.8 g
Cholesterol 87.4 mg
Sodium 426.6 mg
Potassium 193.7 mg
Total Carbohydrate 39.4 g
Dietary Fiber 2.5 g
Sugars 22.0 g
Protein 5.7 g
Vitamin A 3.1 %
Vitamin B-12 5.4 %
Vitamin B-6 3.8 %
Vitamin C 0.8 %
Vitamin D 5.1 %
Vitamin E 1.7 %
Calcium 6.5 %
Copper 3.5 %
Folate 4.8 %
Iron 6.6 %
Magnesium 3.3 %
Manganese 9.9 %
Niacin 3.0 %
Pantothenic Acid 4.1 %
Phosphorus 8.8 %
Riboflavin 10.8 %
Selenium 16.7 %
Thiamin 7.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Peggy's Christmas Plum Pudding

View the full Aunt Peggy's Christmas Plum Pudding Recipe & Instructions
Submitted by: WILDANGELS1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Peggy's Christmas Plum Pudding

213 calories of suet, (25.60 gram(s))

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

35 calories of Raisins, (0.07 cup, packed)

31 calories of Black Currants, dried, (0.07 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

15 calories of Milk, 3.25%, (0.10 cup)

14 calories of Sun Maid, California Chopped Dates, (0.03 cup)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Salt, (0.15 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of ground mace, (0.03 tsp)


No nutrition or calorie comments found.