Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.8 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 87.4 mg |
| Sodium | 426.6 mg |
| Potassium | 193.7 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 22.0 g |
| Protein | 5.7 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.1 % |
| Vitamin E | 1.7 % |
| Calcium | 6.5 % |
| Copper | 3.5 % |
| Folate | 4.8 % |
| Iron | 6.6 % |
| Magnesium | 3.3 % |
| Manganese | 9.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 10.8 % |
| Selenium | 16.7 % |
| Thiamin | 7.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aunt Peggy's Christmas Plum Pudding
View the full Aunt Peggy's Christmas Plum Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aunt Peggy's Christmas Plum Pudding
213 calories of suet, (25.60 gram(s))
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
35 calories of Raisins, (0.07 cup, packed)
31 calories of Black Currants, dried, (0.07 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
15 calories of Milk, 3.25%, (0.10 cup)
14 calories of Sun Maid, California Chopped Dates, (0.03 cup)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of ground mace, (0.03 tsp)
Calories per serving of Aunt Peggy's Christmas Plum Pudding
213 calories of suet, (25.60 gram(s))
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
35 calories of Raisins, (0.07 cup, packed)
31 calories of Black Currants, dried, (0.07 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
15 calories of Milk, 3.25%, (0.10 cup)
14 calories of Sun Maid, California Chopped Dates, (0.03 cup)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.15 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of ground mace, (0.03 tsp)