Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 223.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 27.5 mg |
Sodium | 353.2 mg |
Potassium | 208.4 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 2.1 g |
Sugars | 12.0 g |
Protein | 5.7 g |
Vitamin A | 9.0 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.8 % |
Vitamin E | 2.9 % |
Calcium | 14.3 % |
Copper | 2.6 % |
Folate | 1.4 % |
Iron | 10.2 % |
Magnesium | 2.1 % |
Manganese | 2.0 % |
Niacin | 9.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.4 % |
Riboflavin | 11.3 % |
Selenium | 3.8 % |
Thiamin | 11.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dried Fruit Scone
View the full Dried Fruit Scone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dried Fruit Scone
119 calories of All Purpose Unbleached Flour, (0.27 cup)
25 calories of Raisins, golden seedless, (0.05 cup, packed)
21 calories of Dried Cherries, (0.05 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Apricots, dried, (0.05 cup, halves)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
1 calories of Egg white, large, (0.06 serving)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.06 serving)
Calories per serving of Dried Fruit Scone
119 calories of All Purpose Unbleached Flour, (0.27 cup)
25 calories of Raisins, golden seedless, (0.05 cup, packed)
21 calories of Dried Cherries, (0.05 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Apricots, dried, (0.05 cup, halves)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
1 calories of Egg white, large, (0.06 serving)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Orange Zest - of 1 orange, (0.06 serving)
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