Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 31.4 mg |
| Sodium | 288.9 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 17.1 g |
| Protein | 4.9 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 11.6 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 6.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.5 % |
| Selenium | 2.6 % |
| Thiamin | 4.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber)
View the full Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber)
61 calories of Granulated Sugar, (0.08 cup)
44 calories of All Purpose Unbleached Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Bob's Red Mill Extra Thick Rolled Oats Whole Grain, (0.13 serving)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Lucerne Fat Free Sour Cream, (1.60 tbsp)
18 calories of Flour, Whole Wheat Pastry, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Egg white, fresh, (0.10 large)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Erica's Sour Cream Apple Streusel Cake (Low Fat, High Fiber)
61 calories of Granulated Sugar, (0.08 cup)
44 calories of All Purpose Unbleached Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
25 calories of Bob's Red Mill Extra Thick Rolled Oats Whole Grain, (0.13 serving)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Lucerne Fat Free Sour Cream, (1.60 tbsp)
18 calories of Flour, Whole Wheat Pastry, (0.05 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Egg white, fresh, (0.10 large)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.05 tsp)
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