Low Fat Potato Soup Recipes

This soup is delicious and satisfying on a cold winter day! You can forgo the celery seed if you like less celery flavor, and also add salt to taste, but it will change the sodium content in the nutritional information if you do.

Love potatoes soup? Well here is a recipe you can feel good about eating. This red potato based soup allows it to be a great low glycemic side item.

I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and low fat cheese as garnishes instead of ingredients.

A low fat version of baked potato soup, great way to warm up on these chilly nights.

The only fat is from the butter - without a LITTLE butter, it doesn't taste right. The beans add protein and fiber.

My husband LOVES anything to do with potatoes. He recently was diagnosed with Pancreatitis so I converted this recipe from 30 fat grams per serving-to this 9 fat gram version

Tasty but lean!

Absolutely delicious.

I never used to like kale until I used it in soup.

Low calorie (231 cals/1 c. svg), low fat (5.4 g) and off the charts in Vit A (178% MDR).

BUT it is high in sodium (1253 mg), so do not use in restricted sodium diets. One way you can decrease this is to add several cups of water (and 1/2 c. milk to keep creaminess) and adjust seasonings. (Recalculate nutrition.)

5 WW points plus per serving

Delicious and Filling low fat potato/leek soup. Based on 1 & 1/2 cup serving-very filling.

This soup is delicious and satisfying on a cold winter day! You can forgo the celery seed if you like less celery flavor, and also add salt to taste, but it will change the sodium content in the nutritional information if you do.

Simple, warm and delicious - potato soup to warm up any winter afternoon and still keep you on track with your healthy eating plan!

This is a great soup to share with your freinds and family and the sevring size is HUGE.

This is my conversion of the world's best High fat Potato Soup which one of the trademark dishes at a popular midwest restaurant. In fact, it is low in just about everything, BUT - you can barely tell the difference in taste.

An creamy alternative, great for a fall day.

This came from the Moosewood cook book without the fat.

A great Soup for Lunch or Dinner that is low fat, easy to a make and will warm any heart!

Kind of a spin off of the Olive Garden's Zuppa Toscana soup with less calories!

I needed to start this quick, but let it cook while I was gone, so I used the stove top and slow cooker

Delicious, low fat & filling.

A low fat version of a winter favorite

As the title says this is a lower sodium and lower fat then the original version.

An easy to make soup. Use any smoked lean side bacon.