Juanita Low Fat Potato Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 262.2
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.1 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.7 g
- Protein: 21.3 g
View full nutritional breakdown of Juanita Low Fat Potato Soup calories by ingredient
Number of Servings: 6
Ingredients
-
6 cups potatoes diced
6 cups skim fat free milk
3 cups Jennie-O Turkey Ham
1/2 cup onion chopped
1/2 cup celery chopped
Directions
Dice potatoes and boil for 25 minutes til soft
Chop celery and onion
Combine all ingredients
Bring to a brisk boil - 5 minutes
Turn down to medium heat and simmer for 25 minutes
Makes 6 - 1 cup servings
Recipe Nutrition Fact
Total calories 1573
Total protein 127g
Total fat 19g
Total fiber 22g
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERFLYXX66.
Chop celery and onion
Combine all ingredients
Bring to a brisk boil - 5 minutes
Turn down to medium heat and simmer for 25 minutes
Makes 6 - 1 cup servings
Recipe Nutrition Fact
Total calories 1573
Total protein 127g
Total fat 19g
Total fiber 22g
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERFLYXX66.