Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 9.5 mg |
| Sodium | 482.5 mg |
| Potassium | 871.8 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.1 g |
| Protein | 8.7 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 60.4 % |
| Vitamin D | 3.7 % |
| Vitamin E | 1.5 % |
| Calcium | 9.0 % |
| Copper | 12.0 % |
| Folate | 11.0 % |
| Iron | 11.6 % |
| Magnesium | 14.5 % |
| Manganese | 22.0 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 18.7 % |
| Riboflavin | 9.6 % |
| Selenium | 8.2 % |
| Thiamin | 22.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BAYS Potato Leek Soup-Low Fat
View the full BAYS Potato Leek Soup-Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BAYS Potato Leek Soup-Low Fat
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
32 calories of Mashed Potatoes, dehydrated, (0.13 cup)
23 calories of Ham, extra lean, (5% fat), (0.63 slice (6-1/4" x 4" x 1/16"))
14 calories of Leeks, (0.25 cup)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Celery seed, (0.06 tbsp)
1 calories of Knorr Chicken Bouillon, (0.25 tsp)
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of BAYS Potato Leek Soup-Low Fat
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
32 calories of Mashed Potatoes, dehydrated, (0.13 cup)
23 calories of Ham, extra lean, (5% fat), (0.63 slice (6-1/4" x 4" x 1/16"))
14 calories of Leeks, (0.25 cup)
11 calories of Milk, nonfat, (0.13 cup)
2 calories of Celery seed, (0.06 tbsp)
1 calories of Knorr Chicken Bouillon, (0.25 tsp)
1 calories of French's Hearty Deli Brown Mustard, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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