BAYS Potato Leek Soup-Low Fat

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.4
  • Total Fat: 2.6 g
  • Cholesterol: 9.5 mg
  • Sodium: 482.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.7 g

View full nutritional breakdown of BAYS Potato Leek Soup-Low Fat calories by ingredient


Introduction

Delicious and Filling low fat potato/leek soup. Based on 1 & 1/2 cup serving-very filling. Delicious and Filling low fat potato/leek soup. Based on 1 & 1/2 cup serving-very filling.
Number of Servings: 8

Ingredients

    Leeks, 2 cups-Chopped
    *Potato, raw, 6 medium -Chopped to preferred size
    *Knorr Chicken Bouillon, 2 tsp
    Celery seed, .5 tbsp
    Mashed Potatoes, dehydrated, 1 cup
    Water, tap, 6 cups
    Ham, extra lean, 5 slices
    Milk, nonfat, 1 cup
    *Flour, white, .25 cup

Directions

Sauted chopped leeks and add chicken stock or bouillon. Add potatos and water and diced ham. Simmer until potatos are tender. Add cerery seed and salt & pepper and mustard to desired taste. Stir in instant potatos (as needed-may not need entire cup) and fat free milk, drizzle into simmering pot until desired thickness is reached. Season as desired and enjoy

Serving Size: Makes 6 2-cup servings