Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 74.9
Total Fat 2.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 5.4 mg
Sodium 347.2 mg
Potassium 311.8 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.2 g
Sugars 2.7 g
Protein 5.0 g
Vitamin A 1.6 %
Vitamin B-12 3.5 %
Vitamin B-6 5.8 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.3 %
Copper 5.3 %
Folate 4.5 %
Iron 2.9 %
Magnesium 3.4 %
Manganese 9.1 %
Niacin 8.3 %
Pantothenic Acid 3.1 %
Phosphorus 8.9 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 3.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Very low fat Potato soup

View the full Very low fat Potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Very low fat Potato soup

23 calories of Red Potato, (33.33 grams)

18 calories of Bacon - Farmland Thick Sliced Bacon, (0.25 serving)

11 calories of Fat free half and half, (0.08 cup)

7 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.04 cup)

6 calories of chobani fat free greek yogurt plain 8 oz,227 grams, (0.04 serving)

5 calories of Cauliflower, cooked, (0.17 cup (1" pieces))

2 calories of Chicken Broth, (1.67 fl oz)

2 calories of 1 med yellow onion, (0.04 serving)


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