Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 791.6 | Total Fat | 42.0 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 150.9 mg |
Sodium | 1,775.3 mg |
Potassium | 2,301.0 mg |
Total Carbohydrate | 53.3 g |
Dietary Fiber | 9.5 g |
Sugars | 18.1 g |
Protein | 54.0 g |
Vitamin A | 267.5 % | Vitamin B-12 | 127.5 % |
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Vitamin B-6 | 66.0 % |
Vitamin C | 71.2 % |
Vitamin D | 12.2 % |
Vitamin E | 7.5 % |
Calcium | 14.8 % |
Copper | 35.8 % |
Folate | 26.0 % |
Iron | 45.7 % |
Magnesium | 29.5 % |
Manganese | 31.6 % |
Niacin | 60.6 % |
Pantothenic Acid | 25.1 % |
Phosphorus | 60.2 % |
Riboflavin | 51.1 % |
Selenium | 59.3 % |
Thiamin | 35.0 % |
Zinc | 84.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Sausage Stew
View the full Beef and Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Sausage Stew
269 calories of Beef chuck, (6.83 oz)
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
66 calories of Red Potato, (93.67 grams)
58 calories of beef suet, (7 gram(s))
42 calories of Carrots, raw, (1.67 medium)
30 calories of Corn starch Kingsford's, (1 tbsp)
21 calories of Sunflower Oil (oleic), (0.17 tbsp)
21 calories of Large Onion Raw, (0.33 serving)
19 calories of Stewed Tomatoes, (0.29 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Mushrooms, fresh, (64 grams)
14 calories of Celery, raw, (1.33 stalk, large (11"-12" long))
13 calories of Zucchini, (80 grams)
12 calories of Fresh Roma Tomato (Medium), (0.33 serving)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
2 calories of 1 green onion, (1.33 serving)
Calories per serving of Beef and Sausage Stew
269 calories of Beef chuck, (6.83 oz)
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
66 calories of Red Potato, (93.67 grams)
58 calories of beef suet, (7 gram(s))
42 calories of Carrots, raw, (1.67 medium)
30 calories of Corn starch Kingsford's, (1 tbsp)
21 calories of Sunflower Oil (oleic), (0.17 tbsp)
21 calories of Large Onion Raw, (0.33 serving)
19 calories of Stewed Tomatoes, (0.29 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Mushrooms, fresh, (64 grams)
14 calories of Celery, raw, (1.33 stalk, large (11"-12" long))
13 calories of Zucchini, (80 grams)
12 calories of Fresh Roma Tomato (Medium), (0.33 serving)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
2 calories of 1 green onion, (1.33 serving)
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