Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 791.6
Total Fat 42.0 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.6 g
Cholesterol 150.9 mg
Sodium 1,775.3 mg
Potassium 2,301.0 mg
Total Carbohydrate 53.3 g
Dietary Fiber 9.5 g
Sugars 18.1 g
Protein 54.0 g
Vitamin A 267.5 %
Vitamin B-12 127.5 %
Vitamin B-6 66.0 %
Vitamin C 71.2 %
Vitamin D 12.2 %
Vitamin E 7.5 %
Calcium 14.8 %
Copper 35.8 %
Folate 26.0 %
Iron 45.7 %
Magnesium 29.5 %
Manganese 31.6 %
Niacin 60.6 %
Pantothenic Acid 25.1 %
Phosphorus 60.2 %
Riboflavin 51.1 %
Selenium 59.3 %
Thiamin 35.0 %
Zinc 84.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Sausage Stew

View the full Beef and Sausage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Sausage Stew

269 calories of Beef chuck, (6.83 oz)

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

66 calories of Red Potato, (93.67 grams)

58 calories of beef suet, (7 gram(s))

42 calories of Carrots, raw, (1.67 medium)

30 calories of Corn starch Kingsford's, (1 tbsp)

21 calories of Sunflower Oil (oleic), (0.17 tbsp)

21 calories of Large Onion Raw, (0.33 serving)

19 calories of Stewed Tomatoes, (0.29 cup)

17 calories of Beef broth, bouillon, consomme, (1 cup)

14 calories of Mushrooms, fresh, (64 grams)

14 calories of Celery, raw, (1.33 stalk, large (11"-12" long))

13 calories of Zucchini, (80 grams)

12 calories of Fresh Roma Tomato (Medium), (0.33 serving)

5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)

2 calories of 1 green onion, (1.33 serving)


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