Beef and Sausage Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 791.6
- Total Fat: 42.0 g
- Cholesterol: 150.9 mg
- Sodium: 1,775.3 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 9.5 g
- Protein: 54.0 g
View full nutritional breakdown of Beef and Sausage Stew calories by ingredient
Introduction
A chuck beef stew, with kielbasa sausage. And other things, too. A chuck beef stew, with kielbasa sausage. And other things, too.Number of Servings: 6
Ingredients
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12 ounces mushrooms
1 Polksa Kielbasa (or similar), sliced
3lb beef chuck roast, diced
2 large onions, chopped
12-16 cups beef broth
One bunch of celery, chopped
2 large zucchini, chopped
1 can stewed tomatoes, 2 fresh Roma tomatoes (chopped)
Kingsford's corn starch (6 tbsp., adjust for thickness)
2 tbsp chopped garlic
10 carrots, peeled and chopped
3 red potatoes with skins, cut into small pieces
1 bunch of green onions
Sunflower oil (for searing)
Salt, pepper, cayenne, whatever else you want to season with.
Tips
1. These instructions are for cooking at altitude. You may need to change the times if you live lower down. Oh, and stay away, you flat-land punk.
2. Do not wear Steampunk goggles while searing the beef. Oil will splatter on them, and can be a real pain to clean.
Directions
1. Season and sear the beef in sunflower oil, then add to a large pot with the beef broth.
2. Add the onions, green onions, celery, tomatoes and garlic to the pot. Add salt, pepper, and whatever else you want to season with.
3. Heat until simmering, then reduce to medium-low, cover, and simmer for around 2 hours, or until the beef is tender.
4. Test the soup. Realise your seasonings are all wrong. Adjust seasonings for the next ten minutes, then give up and hope for the best.
5. Add the carrots and kielbasa to the pot. Cover, and cook for around 10 minutes, or until the carrots are around half-way cooked.
6. Add potatoes, and cook for another 10-15 minutes.
7. Add zucchini and mushrooms, and cook for another 10 minutes.
8. Add corn-starch thinned with water, then cook for a few minutes more until it's nicely thickened (it should thicken quickly, but cook for at least a few minutes anyway).
Serving Size: Makes 6 bowls of soup, or approximately 2 Second-World-War helmetfuls.
2. Add the onions, green onions, celery, tomatoes and garlic to the pot. Add salt, pepper, and whatever else you want to season with.
3. Heat until simmering, then reduce to medium-low, cover, and simmer for around 2 hours, or until the beef is tender.
4. Test the soup. Realise your seasonings are all wrong. Adjust seasonings for the next ten minutes, then give up and hope for the best.
5. Add the carrots and kielbasa to the pot. Cover, and cook for around 10 minutes, or until the carrots are around half-way cooked.
6. Add potatoes, and cook for another 10-15 minutes.
7. Add zucchini and mushrooms, and cook for another 10 minutes.
8. Add corn-starch thinned with water, then cook for a few minutes more until it's nicely thickened (it should thicken quickly, but cook for at least a few minutes anyway).
Serving Size: Makes 6 bowls of soup, or approximately 2 Second-World-War helmetfuls.