Fat-Free Low Cal Potato Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Fat-Free Low Cal Potato Soup calories by ingredient
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Introduction

Simple, warm and delicious - potato soup to warm up any winter afternoon and still keep you on track with your healthy eating plan! Simple, warm and delicious - potato soup to warm up any winter afternoon and still keep you on track with your healthy eating plan!
Number of Servings: 8

Ingredients

    8 small potatoes, chopped and peeled
    1 large yellow onion, cut in large pieces
    2 cans FF chicken broth
    1.75 c water
    salt to taste

Directions

Combing all ingredients in a large pot on stove. Cook over med-low heat until potatoes are tender. Either mix with electic mixer right in the pan, or pour contents into blender/food processor until desired consistency is reached.

If you have room in your food/calorie budget, add cheese or diced ham for an even yummier treat! (not included in nutritional info)

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MEYERMOMMA.

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