Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 274.3 mg
Potassium 745.1 mg
Total Carbohydrate 31.3 g
Dietary Fiber 4.1 g
Sugars 1.3 g
Protein 4.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 26.2 %
Vitamin C 57.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.5 %
Copper 9.9 %
Folate 7.7 %
Iron 7.6 %
Magnesium 10.4 %
Manganese 14.3 %
Niacin 9.1 %
Pantothenic Acid 5.2 %
Phosphorus 10.3 %
Riboflavin 3.4 %
Selenium 0.9 %
Thiamin 9.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat-Free Low Cal Potato Soup

View the full Fat-Free Low Cal Potato Soup Recipe & Instructions
Submitted by: MEYERMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat-Free Low Cal Potato Soup

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

7 calories of Onions, raw, (0.13 large)

4 calories of kroger chicken broth, (0.44 cup)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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