Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 215.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 1.1 mg
Sodium 200.9 mg
Potassium 1,641.6 mg
Total Carbohydrate 43.9 g
Dietary Fiber 6.3 g
Sugars 9.9 g
Protein 10.2 g
Vitamin A 82.3 %
Vitamin B-12 0.0 %
Vitamin B-6 35.1 %
Vitamin C 63.4 %
Vitamin D 6.7 %
Vitamin E 1.3 %
Calcium 19.5 %
Copper 10.9 %
Folate 12.4 %
Iron 9.9 %
Magnesium 13.0 %
Manganese 19.0 %
Niacin 12.2 %
Pantothenic Acid 6.6 %
Phosphorus 20.9 %
Riboflavin 13.0 %
Selenium 4.1 %
Thiamin 14.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker low sodium, low fat loaded potato soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker low sodium, low fat loaded potato soup

115 calories of Potato, raw, (0.78 medium (2-1/4" to 3-1/4" dia.))

28 calories of Evaporated Milk, Fat Free Milk Carnation, (2.22 tbsp)

13 calories of Carrots, raw, (0.44 large (7-1/4" to 8-1/2" long))

12 calories of Garlic powder, (0.44 tbsp)

11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)

10 calories of Swanson's unsalted chicken broth, (0.67 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

5 calories of Onion powder, (0.22 tbsp)

5 calories of Flour, white, (0.01 cup)

5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))

3 calories of 1 Med. Green Bell Pepper, (0.11 serving)

0 calories of No Salt - Sodium Free Salt Alternative - 1/4 tsp, (0.89 serving)


No nutrition or calorie comments found.