Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.7 mg
Sodium 137.4 mg
Potassium 119.1 mg
Total Carbohydrate 40.4 g
Dietary Fiber 2.5 g
Sugars 20.5 g
Protein 3.9 g
Vitamin A 0.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.2 %
Copper 4.7 %
Folate 5.3 %
Iron 5.3 %
Magnesium 3.0 %
Manganese 14.4 %
Niacin 3.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.9 %
Riboflavin 4.9 %
Selenium 6.2 %
Thiamin 7.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Muffins **Low Fat

View the full Apple Muffins **Low Fat Recipe & Instructions
Submitted by: SADIE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Muffins **Low Fat

58 calories of Brown Sugar, (0.07 cup, packed)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

16 calories of Pecans, (0.02 cup, chopped)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

7 calories of Buttermilk, lowfat, (0.07 cup)

6 calories of Motts unsweetened Applesauce, (0.67 oz)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Soda, (0.08 tsp)


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