(452 Recipes)

How Mein Recipes

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Member Recipes for How Mein

Beef Chow Mein

Very Good 4.3/5
(34 ratings)
Beef Chow Mein

A great on-the-fly recipe.Submitted by: JATSYA

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 28.7g  |  FIBER: 2.3g
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Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
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Chicken Lo Mein

Very Good 4.4/5
(27 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by: DSWOARDS

CALORIES: 214.1  |  FAT: 11.8g  |  PROTEIN: 6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
Chicken Lo-Mein

(no ratings)
Chicken Lo-Mein

My take on a take-out favoriteSubmitted by: STERNENFEE

CALORIES: 386.1  |  FAT: 6g  |  PROTEIN: 37.6g  |  CARBS: 47.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken Lo-Mein Calories
Vegetarian Chinese Noodles (chow mein)

Good 3.0/5
(1 rating)
Vegetarian Chinese Noodles (chow mein)

So hearty, fulfilling and good for you, i dont know a yummiest way to get your vegetables, plus all the fats in it are good for you, you wont ever miss the meat, if you can find spring onion and 7 spices (5 spices in some places a chinese spice) by all means use it, and you can use any veggie you want, add soy sprouts, eliminate the cabbage, the choice is yours, and the result is always delishSubmitted by: OHTHEANGST

CALORIES: 275.4  |  FAT: 7.6g  |  PROTEIN: 10.1g  |  CARBS: 47.1g  |  FIBER: 10.4g
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Spicy Vegetable Lo Mein

Very Good 4.7/5
(3 ratings)
Spicy Vegetable Lo Mein

Submitted by: HARV47

CALORIES: 260  |  FAT: 9.8g  |  PROTEIN: 6.5g  |  CARBS: 37.9g  |  FIBER: 1.6g
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Chicken Chow Mein Wok-it (Ainsley Harriot)

Very Good 4.0/5
(1 rating)
Chicken Chow Mein Wok-it (Ainsley Harriot)

Use left over chicken for this super quick recipe.Submitted by: CINDYOWE

CALORIES: 309.6  |  FAT: 3.3g  |  PROTEIN: 13.1g  |  CARBS: 71.9g  |  FIBER: 4.7g
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Spicy Beef Chow Mein

(no ratings)
Spicy Beef Chow Mein

Easy, quick and delicious! Divide into 4-5 servingsSubmitted by: BUDGETMOM

CALORIES: 286.7  |  FAT: 8.8g  |  PROTEIN: 25.9g  |  CARBS: 24.6g  |  FIBER: 3.4g
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chinese chicken w/vegetable - chow mein or chop suey

Very Good 4.0/5
(3 ratings)
chinese chicken w/vegetable - chow mein or chop suey

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.Submitted by: GUTTERNUTS

CALORIES: 165.9  |  FAT: 0.3g  |  PROTEIN: 27.7g  |  CARBS: 13.2g  |  FIBER: 3.7g
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Vegetables Lo Mein

(no ratings)
Vegetables Lo Mein

Add mushrooms, water chestnuts, baby corn, cabbage or any other veggie you feel is appropriate. I also like to add shrimp if I'm feeling wealthy.Submitted by: BUDGETMOM

CALORIES: 303.7  |  FAT: 9.1g  |  PROTEIN: 9.7g  |  CARBS: 44.3g  |  FIBER: 7.4g
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Dan dan Mein

(no ratings)
Dan dan Mein

A lighter take on classic Chinese street food adapted from a Jamie Oliver recipeSubmitted by: KARENCRAFTER

CALORIES: 456.6  |  FAT: 14.4g  |  PROTEIN: 29.7g  |  CARBS: 54.3g  |  FIBER: 6.7g
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Jenn's Lo Mein

(no ratings)
Jenn's Lo Mein

whole wheat pasta with fresh veggies, and chicken in a yummy sauceSubmitted by: JAMCGRAW10

CALORIES: 208.7  |  FAT: 1.2g  |  PROTEIN: 14.8g  |  CARBS: 38.1g  |  FIBER: 8.3g
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Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

(no ratings)
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick mealsSubmitted by: S.INTHEBIGCITY

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
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Vegetable Lo Mein

Very Good 4.5/5
(2 ratings)
Vegetable Lo Mein

Vegetarian version of a chinese favoriteSubmitted by: JOHNEKEANE

CALORIES: 316.4  |  FAT: 7g  |  PROTEIN: 7.8g  |  CARBS: 56.8g  |  FIBER: 4.1g
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Shrimp Lo Mein

(no ratings)
Shrimp Lo Mein

Submitted by: FAMILY_RECIPES

CALORIES: 171.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 18.5g  |  FIBER: 4.3g
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Lo Mein

(no ratings)
Lo Mein

Healthy Lo Mein. Submitted by: RR1_RR1

CALORIES: 297.1  |  FAT: 10.9g  |  PROTEIN: 11.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lo Mein Calories
Guilt Free Lo Mein

(no ratings)
Guilt Free Lo Mein

Lo Mein recipe using konjac noodles

modified recipe found at http://chinesefood.about.com/od/chickenlom
ein/r/withmushrooms.htm Submitted by: K8SKITCHEN

CALORIES: 164.9  |  FAT: 1.7g  |  PROTEIN: 16g  |  CARBS: 24.6g  |  FIBER: 4g
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Pork Lo Mein (carrots & g.beans) Half Recipe

Very Good 4.0/5
(1 rating)
Pork Lo Mein (carrots & g.beans) Half Recipe

Submitted by: STINASTEW

CALORIES: 258.2  |  FAT: 4.2g  |  PROTEIN: 17.9g  |  CARBS: 31.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pork Lo Mein (carrots & g.beans) Half Recipe Calories
Spaghetti Squash Chow Mein

(no ratings)
Spaghetti Squash Chow Mein

This is delicious and also healthy(ish). Also great for low fiber low residue eaters!Submitted by: ALEXISTROSCLAIR

CALORIES: 107.7  |  FAT: 6.9g  |  PROTEIN: 1.2g  |  CARBS: 11.7g  |  FIBER: 2g
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Chicken lo mein with peanut sauce and zucchini and squash noodles

(no ratings)
Chicken lo mein with peanut sauce and zucchini and squash noodles

Low carb Lo meinSubmitted by: SRICHARD0314

CALORIES: 266.4  |  FAT: 16.1g  |  PROTEIN: 19.2g  |  CARBS: 12.7g  |  FIBER: 2.7g
Chicken lo mein / stir fry

(no ratings)
Chicken lo mein / stir fry

Use whatever vegetables you have on hand for a quick throw-together meal. Frozen vegetables should be thawed first so they cook quickly.Submitted by: ASH2HEALTH

CALORIES: 207.2  |  FAT: 7.3g  |  PROTEIN: 13.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken lo mein / stir fry Calories
Orange Chicken with Zuchini

(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

Submitted by: MFAHEY01

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 14.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Orange Chicken with Zuchini "Lo Mein" Noodles Calories
Chicken - Chicken Zo mein

(no ratings)
Chicken - Chicken Zo mein

Keto or Low Carb of my favorite Chicken LomeinSubmitted by: BODYNSOUL

CALORIES: 247.9  |  FAT: 7.1g  |  PROTEIN: 29.8g  |  CARBS: 19.9g  |  FIBER: 7.7g
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Chicken Lo Mein

Good 3.8/5
(4 ratings)
Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.Submitted by: SUETINGE

CALORIES: 438.6  |  FAT: 9g  |  PROTEIN: 27.6g  |  CARBS: 64.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
spaghetti squash lo-mein

Very Good 4.7/5
(9 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by: KYBOWENS

CALORIES: 163.6  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 10.3g  |  FIBER: 2g
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Vegetable Lo Mein

Very Good 4.3/5
(4 ratings)
Vegetable Lo Mein

via Hillbilly HousewifeSubmitted by: MRFLIBBLEISVRYX

CALORIES: 264.1  |  FAT: 5.8g  |  PROTEIN: 10.2g  |  CARBS: 52g  |  FIBER: 9g
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Pork Lo Mein

Very Good 4.2/5
(5 ratings)
Pork Lo Mein

Submitted by: DHARMA55

CALORIES: 267  |  FAT: 6g  |  PROTEIN: 25.8g  |  CARBS: 30.7g  |  FIBER: 4.7g
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Lo Mein

(no ratings)
Lo Mein

Submitted by: KAKEEB

CALORIES: 322.9  |  FAT: 12.9g  |  PROTEIN: 9.9g  |  CARBS: 40.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Lo Mein Calories
Chow Mein 'n Noodles

(no ratings)
Chow Mein 'n Noodles

This is a great way to get in your vegetables, even for people who don't like them. This is a modified version of a recipe I found in a book called Set For Life. You can add whatever vegetables you like, and take out the ones you don't--it's very versatile.Submitted by: JESSANN917

CALORIES: 191.3  |  FAT: 5.2g  |  PROTEIN: 17.6g  |  CARBS: 19.1g  |  FIBER: 3.1g
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Easy Chicken Lo Mein

(no ratings)
Easy Chicken Lo Mein

Saving DinnerSubmitted by: BLACKDOVE5

CALORIES: 353.7  |  FAT: 4.3g  |  PROTEIN: 26.9g  |  CARBS: 53g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Easy Chicken Lo Mein Calories