(461 Recipes)

How Mein Recipes

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Member Recipes for How Mein

Beef Chow Mein

Very Good 4.3/5
(35 ratings)
Beef Chow Mein

A great on-the-fly recipe.

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 28.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Chow Mein Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
Chicken Lo Mein

Very Good 4.4/5
(27 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

CALORIES: 214.1  |  FAT: 11.8g  |  PROTEIN: 6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
Chicken Lo-Mein

(no ratings)
Chicken Lo-Mein

My take on a take-out favorite

CALORIES: 386.1  |  FAT: 6g  |  PROTEIN: 37.6g  |  CARBS: 47.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chicken Lo-Mein Calories
Vegetarian Chinese Noodles (chow mein)

Good 3.0/5
(1 rating)
Vegetarian Chinese Noodles (chow mein)

So hearty, fulfilling and good for you, i dont know a yummiest way to get your vegetables, plus all the fats in it are good for you, you wont ever miss the meat, if you can find spring onion and 7 spices (5 spices in some places a chinese spice) by all means use it, and you can use any veggie you want, add soy sprouts, eliminate the cabbage, the choice is yours, and the result is always delish

CALORIES: 275.4  |  FAT: 7.6g  |  PROTEIN: 10.1g  |  CARBS: 47.1g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Vegetarian Chinese Noodles (chow mein) Calories
Spicy Vegetable Lo Mein

Very Good 4.7/5
(3 ratings)
Spicy Vegetable Lo Mein

CALORIES: 260  |  FAT: 9.8g  |  PROTEIN: 6.5g  |  CARBS: 37.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Spicy Vegetable Lo Mein Calories
Chicken Chow Mein Wok-it (Ainsley Harriot)

Very Good 4.0/5
(1 rating)
Chicken Chow Mein Wok-it (Ainsley Harriot)

Use left over chicken for this super quick recipe.

CALORIES: 309.6  |  FAT: 3.3g  |  PROTEIN: 13.1g  |  CARBS: 71.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Chow Mein Wok-it (Ainsley Harriot) Calories
Spicy Beef Chow Mein

Very Good 4.0/5
(1 rating)
Spicy Beef Chow Mein

Easy, quick and delicious! Divide into 4-5 servings

CALORIES: 286.7  |  FAT: 8.8g  |  PROTEIN: 25.9g  |  CARBS: 24.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Beef Chow Mein Calories
chinese chicken w/vegetable - chow mein or chop suey

Very Good 4.0/5
(3 ratings)
chinese chicken w/vegetable - chow mein or chop suey

after eating some ok chinese takeout, i decided to make my own version of chicken chow mein. This recipe is loaded with flavor and includes everything EXCEPT the noodles. please add your own rice or noodles to your liking.

CALORIES: 165.9  |  FAT: 0.3g  |  PROTEIN: 27.7g  |  CARBS: 13.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the chinese chicken w/vegetable - chow mein or chop suey Calories
Vegetables Lo Mein

(no ratings)
Vegetables Lo Mein

Add mushrooms, water chestnuts, baby corn, cabbage or any other veggie you feel is appropriate. I also like to add shrimp if I'm feeling wealthy.

CALORIES: 303.7  |  FAT: 9.1g  |  PROTEIN: 9.7g  |  CARBS: 44.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegetables Lo Mein Calories
Dan dan Mein

(no ratings)
Dan dan Mein

A lighter take on classic Chinese street food adapted from a Jamie Oliver recipe

CALORIES: 456.6  |  FAT: 14.4g  |  PROTEIN: 29.7g  |  CARBS: 54.3g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Dan dan Mein Calories
Jenn's Lo Mein

(no ratings)
Jenn's Lo Mein

whole wheat pasta with fresh veggies, and chicken in a yummy sauce

CALORIES: 208.7  |  FAT: 1.2g  |  PROTEIN: 14.8g  |  CARBS: 38.1g  |  FIBER: 8.3g
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Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

(no ratings)
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick meals

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein Calories
Vegetable Lo Mein

Very Good 4.5/5
(2 ratings)
Vegetable Lo Mein

Vegetarian version of a chinese favorite

CALORIES: 316.4  |  FAT: 7g  |  PROTEIN: 7.8g  |  CARBS: 56.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Vegetable Lo Mein Calories
Shrimp Lo Mein

Very Good 4.0/5
(1 rating)
Shrimp Lo Mein

CALORIES: 171.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 18.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Shrimp Lo Mein Calories
Lo Mein

(no ratings)
Lo Mein

Healthy Lo Mein.

CALORIES: 297.1  |  FAT: 10.9g  |  PROTEIN: 11.5g  |  CARBS: 16.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Lo Mein Calories
Guilt Free Lo Mein

(no ratings)
Guilt Free Lo Mein

Lo Mein recipe using konjac noodles

modified recipe found at http://chinesefood.about.com/od/chickenlom
ein/r/withmushrooms.htm

CALORIES: 164.9  |  FAT: 1.7g  |  PROTEIN: 16g  |  CARBS: 24.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Guilt Free Lo Mein Calories
Pork Lo Mein (carrots & g.beans) Half Recipe

Very Good 4.0/5
(1 rating)
Pork Lo Mein (carrots & g.beans) Half Recipe

CALORIES: 258.2  |  FAT: 4.2g  |  PROTEIN: 17.9g  |  CARBS: 31.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pork Lo Mein (carrots & g.beans) Half Recipe Calories
Spaghetti Squash Chow Mein

(no ratings)
Spaghetti Squash Chow Mein

This is delicious and also healthy(ish). Also great for low fiber low residue eaters!

CALORIES: 107.7  |  FAT: 6.9g  |  PROTEIN: 1.2g  |  CARBS: 11.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Spaghetti Squash Chow Mein Calories
Chicken lo mein with peanut sauce and zucchini and squash noodles

(no ratings)
Chicken lo mein with peanut sauce and zucchini and squash noodles

Low carb Lo mein

CALORIES: 266.4  |  FAT: 16.1g  |  PROTEIN: 19.2g  |  CARBS: 12.7g  |  FIBER: 2.7g
Chicken lo mein / stir fry

(no ratings)
Chicken lo mein / stir fry

Use whatever vegetables you have on hand for a quick throw-together meal. Frozen vegetables should be thawed first so they cook quickly.

CALORIES: 207.2  |  FAT: 7.3g  |  PROTEIN: 13.2g  |  CARBS: 22.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken lo mein / stir fry Calories
Orange Chicken with Zuchini

(no ratings)
Orange Chicken with Zuchini "Lo Mein" Noodles

CALORIES: 136.2  |  FAT: 7.4g  |  PROTEIN: 5.2g  |  CARBS: 14.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Orange Chicken with Zuchini "Lo Mein" Noodles Calories
Chicken - Chicken Zo mein

(no ratings)
Chicken - Chicken Zo mein

Keto or Low Carb of my favorite Chicken Lomein

CALORIES: 247.9  |  FAT: 7.1g  |  PROTEIN: 29.8g  |  CARBS: 19.9g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Chicken - Chicken Zo mein Calories
Lo Mein

(no ratings)
Lo Mein

Take out copycat

CALORIES: 208.5  |  FAT: 2.6g  |  PROTEIN: 15g  |  CARBS: 30.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Lo Mein Calories
Jose's chicken teriyaki chow mein

Very Good 4.0/5
(1 rating)
Jose's chicken teriyaki chow mein

Quick and easy

CALORIES: 342.3  |  FAT: 13.9g  |  PROTEIN: 17.2g  |  CARBS: 38.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Jose's chicken teriyaki chow mein Calories
Flossie's Teriyaki Chicken Chow Mein (1 cup serving)

Very Good 4.0/5
(1 rating)
Flossie's Teriyaki Chicken Chow Mein (1 cup serving)

Great way to use up your vegetables before they spoil.

CALORIES: 169.6  |  FAT: 8.7g  |  PROTEIN: 8.6g  |  CARBS: 16.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Flossie's Teriyaki Chicken Chow Mein (1 cup serving) Calories
Chicken Lo Mein

Good 3.8/5
(4 ratings)
Chicken Lo Mein

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

CALORIES: 438.6  |  FAT: 9g  |  PROTEIN: 27.6g  |  CARBS: 64.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Chicken Lo Mein Calories
spaghetti squash lo-mein

Very Good 4.5/5
(13 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.

CALORIES: 163.6  |  FAT: 5.5g  |  PROTEIN: 18.5g  |  CARBS: 10.3g  |  FIBER: 2g
Full ingredient & nutrition information of the spaghetti squash lo-mein Calories
Vegetable Lo Mein

Very Good 4.3/5
(4 ratings)
Vegetable Lo Mein

via Hillbilly Housewife

CALORIES: 264.1  |  FAT: 5.8g  |  PROTEIN: 10.2g  |  CARBS: 52g  |  FIBER: 9g
Full ingredient & nutrition information of the Vegetable Lo Mein Calories
Pork Lo Mein

Very Good 4.2/5
(5 ratings)
Pork Lo Mein

CALORIES: 267  |  FAT: 6g  |  PROTEIN: 25.8g  |  CARBS: 30.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pork Lo Mein Calories