Dan dan Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.6
- Total Fat: 14.4 g
- Cholesterol: 35.0 mg
- Sodium: 898.6 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 6.7 g
- Protein: 29.7 g
View full nutritional breakdown of Dan dan Mein calories by ingredient
Introduction
A lighter take on classic Chinese street food adapted from a Jamie Oliver recipe A lighter take on classic Chinese street food adapted from a Jamie Oliver recipeNumber of Servings: 4
Ingredients
-
8 oz Barilla Plus thin Spaghetti
8 oz ground turkey
2 T honey
4 cups Napa cabbage cut into 1/2" slices
2 cups swiss chard cut into 1/2 " slices
4 scallions cut into sharp thin diagonal slices
2 cloves garlic smashed and finely minces
1 t toasted sesame oil
1 T chili oil
2 T natural peanut butter
Directions
1 Crumble turkey into saucepan and cook breaking into a small crumble as it cooks. stir in honey and let sit off heat as you cook the noodles
2 Bring large pot of water to oil and cook pasta for 5 minutes, add cabbage and chard and continue to cook for another 3 minutes, reserve 1/4 cup pasta water and drain
3. Meanwhile combine garlic soy sauce oils, peanut butter and Sichaun pepper in small bowl
4 Place past and veg in a large bowl top with turkey and sauce, thinking with reserved water as needed, mix and top with green onions
Serving Size: 4 generous bowls
Number of Servings: 4
Recipe submitted by SparkPeople user KARENCRAFTER.
2 Bring large pot of water to oil and cook pasta for 5 minutes, add cabbage and chard and continue to cook for another 3 minutes, reserve 1/4 cup pasta water and drain
3. Meanwhile combine garlic soy sauce oils, peanut butter and Sichaun pepper in small bowl
4 Place past and veg in a large bowl top with turkey and sauce, thinking with reserved water as needed, mix and top with green onions
Serving Size: 4 generous bowls
Number of Servings: 4
Recipe submitted by SparkPeople user KARENCRAFTER.