Jose's chicken teriyaki chow mein
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 342.3
- Total Fat: 13.9 g
- Cholesterol: 32.5 mg
- Sodium: 1,242.0 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 5.6 g
- Protein: 17.2 g
View full nutritional breakdown of Jose's chicken teriyaki chow mein calories by ingredient
Introduction
Quick and easy Quick and easyNumber of Servings: 6
Ingredients
-
1.0 tsp Ginger, ground
1.0 tsp Pepper, black
1.0 tsp Salt
0.33 cup Peanut Oil
2.0 cup, chopped Broccoli, cooked
2.0 cup, chopped Cabbage, fresh
2.0 cup slices Carrots, cooked
4.0 clove Garlic
0.5 medium (2-1/2" dia) Onions, raw
12.0 oz Tyson boneless, skinless chicken breast
180.0 gram udon noodles
8.0 tbsp First street Teriyaki sauce
Directions
Fry most of it together
Serving Size: 6 scoops
Number of Servings: 6.0
Recipe submitted by SparkPeople user FINKAGE.
Number of Servings: 6.0
Recipe submitted by SparkPeople user FINKAGE.