Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 15.4 mg |
| Sodium | 250.0 mg |
| Potassium | 178.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 9.2 g |
| Protein | 5.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 20.2 % |
| Calcium | 4.2 % |
| Copper | 0.5 % |
| Folate | 1.7 % |
| Iron | 10.0 % |
| Magnesium | 11.4 % |
| Manganese | 5.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.8 % |
| Thiamin | 15.3 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Lemon Raspberry Muffins
View the full Low Fat Lemon Raspberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Lemon Raspberry Muffins
50 calories of Kretschmer - Wheat Germ - toasted, (2 tbsp)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
20 calories of Natural Turbinado Sugar, (1.33 tsp)
6 calories of So Delicious Original - Coconut Milk (1 srv = 1 cup), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Raspberries, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Low Fat Lemon Raspberry Muffins
50 calories of Kretschmer - Wheat Germ - toasted, (2 tbsp)
35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)
20 calories of Natural Turbinado Sugar, (1.33 tsp)
6 calories of So Delicious Original - Coconut Milk (1 srv = 1 cup), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Raspberries, (0.08 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.04 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)