low fat Banana oatmeal muffins

low fat Banana oatmeal muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.2
  • Total Fat: 6.2 g
  • Cholesterol: 17.7 mg
  • Sodium: 254.1 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.4 g

View full nutritional breakdown of low fat Banana oatmeal muffins calories by ingredient


Introduction

Healthy option for a tasty low fat muffin Healthy option for a tasty low fat muffin
Number of Servings: 12

Ingredients

    1 C. whole wheat flour
    1/4 C. flour
    1/4 C. brown sugar, packed
    1/4 C. splenda
    1 tsp cinnamon
    1/2 tsp salt
    1/2 tsp baking soda
    1/2 tsp baking powder
    1 Tbs. applesauce
    1 large egg (beaten)
    2 large egg whites (beaten)
    3-4 medium bananas (mashed)
    1 C. dry oatmeal
    3/4 C chopped walnuts (optional)
    1/4 C. Raisins (optional)


Directions

Preheat oven to 350 degrees F. Stir together dry ingredients. Add oil and eggs and mix thoroughly. Add mashed bananas and oatmeal and mix well. Fold in walnuts. Pour batter into 12 muffin tins and bake until the top is golden and firm to touch, 35-40mins. remove and cool on wire rack. Makes 12 mini bread loaves or muffins.


Number of Servings: 12

Recipe submitted by SparkPeople user TMT329.