OAT FLOUR PANCAKES WITH BERRIES
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 83.7
- Total Fat: 3.4 g
- Cholesterol: 26.2 mg
- Sodium: 171.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.2 g
- Protein: 1.9 g
View full nutritional breakdown of OAT FLOUR PANCAKES WITH BERRIES calories by ingredient
Introduction
Suprisingly light and fluffy Oat Flour Pancakes can be topped with your favorite toppings.It's summer berry season, so today I've taken advantage of the summer berries I have on hand in my kitchen. Suprisingly light and fluffy Oat Flour Pancakes can be topped with your favorite toppings.
It's summer berry season, so today I've taken advantage of the summer berries I have on hand in my kitchen.
Number of Servings: 18
Ingredients
-
INGREDIENTS
2 c. oat flour (developed with Bob's Red Mill Oat Flour)
3 tsp. baking powder (organic)
1 TBS raw sugar
1/2 tsp. sea salt
2 eggs (organic)
2 c. milk or water (organic)
1/2 C Almond oil
Optional ingredients for topping:
Blackberries
Blueberries
Strawberries
Figs
Raisins
Walnuts
Almonds
Cashews
or your favorite.
Directions
Warm pan or griddle to medium with 1 teaspoon butter or oil.
Add dry ingredients together and mix thoroughly.
Next add milk and water; stir.
Add oil and 1 egg at a time.
Mix thoroughly.
Pour 1/2 cup mix at a time.
Sprinkle with topping of your choice.
Serving Size: 1 pancake
Number of Servings: 18
Recipe submitted by SparkPeople user DANDELIONWINE_O.
Add dry ingredients together and mix thoroughly.
Next add milk and water; stir.
Add oil and 1 egg at a time.
Mix thoroughly.
Pour 1/2 cup mix at a time.
Sprinkle with topping of your choice.
Serving Size: 1 pancake
Number of Servings: 18
Recipe submitted by SparkPeople user DANDELIONWINE_O.