Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.9 mg |
| Sodium | 229.4 mg |
| Potassium | 12.1 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 4.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 2.6 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 3.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Flour Pancakes
View the full Oat Flour Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Flour Pancakes
33 calories of Oat Flour, (8.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Greek Yogurt 0% Kirkland Signature, (0.08 cup)
1 calories of Xylitol, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oat Flour Pancakes
33 calories of Oat Flour, (8.33 gram(s))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Greek Yogurt 0% Kirkland Signature, (0.08 cup)
1 calories of Xylitol, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)